I was placed on a specific diet of liquids and soft food, was also told to avoid gasy food, which are they?

Question

Need a list of gasy food, so I can stay away from them.

Answer 1

Foods that cause gas:

Consider printing this list of gassy foods as a resource.

Vegetables:
Beets
Broccoli
Brussel sprouts
Cabbage
Carrots
Cauliflower
Corn
Cucumbers
Leeks
Lettuce
Onions
Parsley
Peppers, sweet

Legumes/Beans:
Black-eyed peas
Bog beans
Broad beans
Chickpeas
Field beans
Lentils
Lima beans
Mung beans
Peanuts
Peas
Pinto beans
Red kidney beans
Soybeans

Grains/Cereals/Seeds/Nuts:
Barley
Breakfast cereals
Granola
Oat bran
Oat flour
Pistachios
Rice bran
Rye
Sesame flour
Sorghum, grain
Sunflower flour
Wheat bran
Whole wheat flour

Others:
Bagels
Baked beans
Bean salads
Chili
Lentil soup
Pasta
Peanut butter
Soy milk
Split-pea soup
Stir-fried vegetables
Stuffed cabbage
Tofu
Whole grain breads

Answer 2

First you have to find out if they meant gassy foods or greasy foods. Greasy is obvious. Gassy, or gas-forming foods would be things like beans and cruciferous vegetables like broccoli and cauliflower. You know best which foods cause more gas for you.

Answer 3

Broccoli; cauliflower; cabbage (includes cole slaw); beans of any type, except green beans; sometimes peanut butter; raw vegetables in general.

Answer 4

greasy foods, a lot of veggies and fruits, broccoli and apples espescially.Beans any real fiber or substance

Answer 5

Any thing that will cause gas such as cabbage,beans,bananas(trust me),brocolli,corn,nuts,coffee,---hope this helps...

Answer 6

www.gasyfoods.org