if someone has diabetes what fruits they suppose to eat?

Answer 1

Only the healthy ones.

Answer 2

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Answer 3

I use the food guide as a source. Five fruits and veges are best. You only have to eat a 1/2 cup or fruit to make it a serving. A small apple a few grapes, etc. The sugar in fruit is different than in a cookie. You just have to check your sugar after you eat them a few hours later to see what they do to your sugar. Everyone seems to me has different results. I put cinnamon on my apples to give them a nice flavor. The Cinnamon in some studies suggest that your sugar will stabilize using Cinnamon.,

Answer 4

Pappaya, Jamun are ideal for people wth Diabetics.
Apple is acceptable.
But Fruits like Banana, Mango with high Glucose contents must be avaided.

Answer 5

Jambul is the only fruit helps to control diabetes. If you can get Noni fruit, there is nothing like that. If not, drink noni herbal fruit juice twice a day on empty stomach.

Answer 6

Any and all fruits are great.
Just count the carbs.Never stop counting.
As a rule, dried fruits have more sugar than fresh fruits.So you can eat less for the same number of carbs.
If you enjoy canned fruit- as i do- read the back and measure carbs. Use medication and exercise to balance your carb intake.

Answer 7

Stay away from canned fruits. The manufactures put sugar in it and it triples in calorie count! As long as it's not in a can or marked unsweetened canned fruit, all fruits are fine, but count the calories of each fruit and stay within your proportion size and Diet limit.

Answer 8

As long as sugar is well controlled to within normal limit(80 to 140 mg%) any fruit can be consumed but in limit . Like one fruit per day.More than one if you are missing one of your meal and taking your medicine regularly.

Answer 9

Any kind of fruits can a diabetic person can eat, just not too much in a day because their blood sugar will go high, especially BANANA 'cause it has a lot of potassium.

Answer 10

for diabetes a very good very old Indian remedy is there.
Every morning eat seven leaves of TULS (BASIL) and seven leaves of MEHNDI (Please find english name) for 30/45 days. Chew leaves and swallow juices first and the leaves later. Continue wth your doctors medicine.
After the 30/45 days get your suger levels checked and you may be surprised.
In some persons can reverse and start normal body funcions.

Answer 11

Jamun is the best for diabetic person.
Next is unripe guava.
Take apple as well.
In vegetables take karela(bitter gourd), and 'shahjan', 'methi'.