2007-01-09 23:38:00 · 11 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
depends on the vegetable. sometimes it is the skin, leaf, or root.
2007-01-09 23:41:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It depends on the vegetable. If you are talking about a root vegetable, the most vitamins and minerals would be found in the root itself, which is normally the part sold in stores. Eg, potatoes. However, dark green, leafy vegetables like spinach are basically a good source of iron.
2007-01-10 08:45:38 · answer #2 · answered by oriole52 2 · 0⤊ 0⤋
The root has the most vitamin. It is the vegetables most vitamin part. The root looks fresh when you bite the root you hear and feel fresh enough is it? This is suppose to be the root has the most vitamin. When you buy and eat vegetables you feel with your hands, hear with your ears and mouth how fresh is it.
2007-01-10 08:21:57 · answer #3 · answered by :( 1 · 0⤊ 0⤋
Dear,
It depends on the vegetable.For example take carrot.Vitamin is on its root.I read if I am not mistaken the leaf of sweet potato is reach in vitamin than the root.
Therefore,it depends on the vegetables.
2007-01-10 07:56:24 · answer #4 · answered by girum_tadesse 2 · 0⤊ 0⤋
It depends on the vegetable. Certain parts of a vegetable may be inedible (like the leaves on rhubarb which are poisonous), so you would only be able to eat certain parts.
2007-01-10 07:41:50 · answer #5 · answered by Lepke 7 · 0⤊ 0⤋
Vegetarianism is recommended as a dietary therapy for a variety of conditions, including heart disease, high cholesterol, diabetes, and stroke. Vegetarianism is a major dietary therapy in the alternative treatment of cancer. Other conditions treated with a dietary therapy of vegetarianism include obesity, osteoporosis, arthritis, allergies, asthma, environmental illness, hypertension, gout, gallstones, hemorrhoids, kidney stones, ulcers, colitis, premenstrual syndrome, anxiety, and depression. Vegetarians often report higher energy levels, better digestion, and mental clarity. Vegetarianism is an economical and easily implemented preventative practice as well.
Looks like you could eat any part, and it would be good for you...
2007-01-10 08:43:18 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It depends on the vegetable.
2007-01-10 07:40:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
green, leafy veggies, the leaves... things like celery, the stalk... others the roots... or potatoesthemselves
2007-01-10 07:46:41 · answer #8 · answered by jeza_babi_89 2 · 0⤊ 0⤋
its actually indeedy the skin, same goes for fruit
2007-01-10 07:41:51 · answer #9 · answered by livinia 4 · 0⤊ 0⤋
If it is a tomato, neither one, they are both poisonous.
2007-01-10 07:49:27 · answer #10 · answered by PartyTime 5 · 0⤊ 0⤋