I have just started a raw vegan diet. at the moment i'm doing an all juicing fast. Someone motivate me!?

Answer 1

One month into my diet I felt like a kindergartner again, full of power, bouncing off walls, invincible feeling. The BIG difference from now aged body to clean, correct, healthy body. It feels incredible, unbelievable, everybody NEEDS to try this at least once. Its an awesome experience. And last but not least, your sex life will improve at least 10x, that should be good enough motivation.

I was not on a raw vegan diet only, I also had hot cooked meals. Skinless chicken breast, tomato garlic sauce, soups, whole grain bread sandwiches, etc., I just had two 16 oz servings of raw veggie and fruit juice everyday. 100% pure acai from Sambazon was part of it everyday, but everything else was mixed around.

HAVE FUN!!ENJOY!

Answer 2

You go girl! Juice fasts are awesome. The other answers are great and on point. I just wanted to suggest that you might want to boil some veggies - celery, carrots, cabbage, cauliflower, etc. - and drink the broth only if you need to switch things up a little. Also, make sure that you're not juicing a lot of cabbage or beets. They clean the liver, but cleaning it too much is dangerous. You probably only need a couple servings of it over the entire course of your fast. Way to go! :-D

Answer 3

How long do you plan on being on the fast? Don't do it too long, it will leech minerals out of your body. But a good detox fast followed by a very well planned diet of raw vegan foods is awesome! I wish I had the willpower. You are going to feel great and look great. Are you making sure you drink lots of water too? That's a big one. You can do it, let us know how it goes.

Answer 4

you does compared to what i imagine about the vegan weight-loss plan, so i am going to remark really on the ameliorations between raw and cooked food. Any cooking will destroy a number of the supplements in food. if you're on a balanced weight-loss plan then you truthfully will be getting a good number of supplements wether the food is cooked or not. the 2d challenge is cancer agents (maximum cancers causing brokers). If food is burnt even as cooking then this is going to include further cancer agents. it truly is likewise real of hot temperature meals like crisps and crispbreads. inspite of the indisputable fact that contained with regards to raw food, bacteria and fungus on unprocessed food also poses a maximum cancers threat. this may be decreased by eliminating skins and any greening off potatoes. As a vegan you'd be getting a good number of anti-oxidants which permits shrink your maximum cancers threat extensively. contained with regards to raw food the quantity of anti-oxidants will be really larger on accepted. some meals easily improve with age. the most important component with a vegan weight-loss plan isn't to change into too reliant on one particular food alongside with soya. as long as you keep your weight-loss plan multiple then you truthfully must be fairly o.ok. I really understand nicely, 3 those who're vegan. None of them look very healthful. One is skinny, light and depressed, one is overweight and slightly light and the third is an accepted weight yet typically off ill. What I easily have considered of their diets isn't strong, so i'm not too shocked. i'm particular you may want to do a lot extra effective.

Answer 5

You just need to last a little while longer! You can do it! You have the willpower! Are you going to stick with it? I hope so!!!

When you go on a juice fast, what kind of juice of you drinking? Is that all you drink, juice and water? How long do you stay on it? Do you take vitamins?

Answer 6

i'm not just gonna motivate you, I'm gonna join you
starting when my refirgator is out of food, I'll eat raw vegan diet

btw don't juice fast over 7 days, i heard you can't do it too long

Answer 7

Have you tried Eating for Energy (120 raw food diet recipes) system? Go here : http://StayEatingRaw.com/Access . This might definitely help you!

Answer 8

okay. my husband just lost fifteen pounds in only two weeks and i lost around six. we're including cooked vegetables and fish and a tiny bit of fruit here and there.

doing more walking too.

make sure you get some good protein in there.

Answer 9

I hope you get to Nirvana
LOL!