2007-01-08 03:13:33 · 11 answers · asked by arup b 1 in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
Congrats! When I quit I ate red hots. Anything with Cinnamon seemed to help. Also, keep busy. Join a support group, there are many online. It's very hard, but it gets easier. For every week I didn't smoke I "rewarded" myself with something. For me it's books. Good luck!
2007-01-08 05:27:21 · answer #1 · answered by nofords032000 1 · 0⤊ 0⤋
Natural Quit Smoking Magic
2016-05-20 00:45:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Different strokes for different folks but a few of my relatives and friends did the following:
1) Chewed gum whenever the urge to smoke struck
2) sucked on a straw - cutting the straw cigarette length
3)used the patch
4)chewed nicorette (ick)
5) Hypnosis - works on a few
6) there is now some kind of shot you can get that helps take away the urge.
2007-01-08 03:17:31 · answer #3 · answered by Lilith 4 · 0⤊ 0⤋
None. Only strong will-power. Remember the day you quit smoking and count the days you are without smoke. Use this as your inspiration to remain a non-smoker. If once you take to some alternative, you'll again succumb to a new weakness. Use your will-power. You can!!
2007-01-08 03:16:52 · answer #4 · answered by Sabya 3 · 1⤊ 0⤋
The best way to go is "Cold Turkey"...I smoked over 40 years and tried everything to quit....I tried the gum, the patch, and "Zyban"...Nothing worked...Finally, I started to cut back..I went from a pack a day...to a pack a week...I finally ran out and didn't buy anymore...I lost both of my parents to lung cancer and I still didn't quit until "Peter Jennings" died ...It is going on two years and I have cravings once in a while but they pass pretty quick...I just hope I quit in time for my lungs to heal themselves...If I can do it, I know you can too!....Good luck!
2007-01-08 03:29:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
The patches help.But if you don't want to used free based nicotine to quit smoking, try salted sunflower seeds & sex.Yup! the seeds give you the hand to mouth habit, & the sex tickles the same part of the brain,so you're not jonesing for a smoke
2007-01-08 03:20:22 · answer #6 · answered by boatworker 4 · 0⤊ 0⤋
There is this new gum out that helps you quit and you could chew it instead of smoke!
2007-01-08 03:21:39 · answer #7 · answered by qtmckinnon 2 · 0⤊ 0⤋
Chewing gum, and a hobby to keep your hands busy.
Congratulations!
2007-01-08 03:49:39 · answer #8 · answered by Tigger 7 · 1⤊ 0⤋
1st. dnt think about it the more you do the more u will have the caraving to smoke
2nd.try nicorete gum patchs you can bye from your localk supermarket or chemist
3rd. just try nd have fun without smokin!
2007-01-08 03:17:24 · answer #9 · answered by Fernay 3 · 0⤊ 0⤋
Chewing gum or exercises
2007-01-08 03:16:51 · answer #10 · answered by biznitchil 4 · 0⤊ 0⤋