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I am on the internet in my jimjams and sneezing at 2 per minute...nose is running and also feel so blocked up and coughing like mad..I need some TLC..badly...all i have in the house is paracetomol..feel tired but cant sleep it off..any one any advice to help me better...I have to get up at 6 in the morning for work.....

2007-01-07 07:47:19 · 15 answers · asked by Anonymous in Health Diseases & Conditions Respiratory Diseases

15 answers

You have every right to feel sorry for yourself...you don't feel well and you need comfort. Try a very steamy bath and as the steam comes up, rest your head way back to let your sinuses drain and relax a little. Warm tea with honey can do wonders in opening up your sinuses and making your throat feel better, too. You'd be surprised at how easy it can be to fall asleep, if you allow yourself to rest. You can't rest online...so you need to turn off everything and allow your body to relax a bit. Try visualizing yourself in your favorite place in the world as you deep breathe...in through the nose as much as possible for a 3 count...hold for three...and then out through the mouth for a slow 3 count. Sorry you don't feel well...hope you are better soon.

2007-01-07 07:58:11 · answer #1 · answered by DinahLynne 6 · 1 0

First i sorry to hear you not well. Phone in sick soon as you can. I had it for 10 days now and still off work. It goes on and on I felt good one minute and ill again soon after. If it is viral flu dr says lastd about 10 days and anti biotics wont help. I find those plug in sudafed air things good. Lay in a hot steamy bath too to release congestion. Hope you better soon.

2007-01-07 07:57:26 · answer #2 · answered by Miss RoZy 4 · 1 0

If you have Benylin take a dose of it. or lemon tea with a spoon of honey and a paracetamol. or a cup of tea with a shot of whisky in it. Might help you feel better, but probably wont actually do you much good. Early to bed plenty of sleep.

2007-01-07 08:00:33 · answer #3 · answered by Hi T 7 · 0 0

Try some pour orange juice crush 2 paracetamol in then heat it up drink it as hot as you can it helps

2007-01-07 07:51:36 · answer #4 · answered by Anonymous · 0 0

phone is sick in the morning. st your alarm to do so. than goto nearest off licence. get a bottle of brady. have a few then fall asleep. after calling in sick for work. finish of brandy then go back to sleep. happy days

2007-01-07 07:58:32 · answer #5 · answered by gooner1972 3 · 0 0

hey babe,take the paracetamol,huge mug of hot tea(chamomile if u got it)light candles and run a hot bubble bath,repeat as necessary.allso,look down the list of questions and you'll see lots of people who are lonely,take comfort that its not you!sending you a big HUG as last ditch attempt.x

2007-01-07 08:05:32 · answer #6 · answered by robinfortune 1 · 1 0

Brandy is a good cure for such illments, but mite not help you going to work tomorrow, never mind, i`m free tomorrow

2007-01-07 07:53:20 · answer #7 · answered by qwerty 3 · 0 0

Hot water, lemon juics and honey is good for colds

2007-01-07 07:58:09 · answer #8 · answered by sky4u 2 · 0 0

Nice cool flannel across the eyes and your favourite tipple and music and you will feel so much better

2007-01-07 07:57:25 · answer #9 · answered by Anonymous · 1 0

hot orange juice with sugar in it.
I had a stinking cold a few weeks ago, so plenty of sympathy from here.
now off to bed

2007-01-07 07:50:54 · answer #10 · answered by Anonymous · 1 1

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