There is "Living Among the Meat Eaters: The Vegetarian's Survival Handbook," which helps a vegetarian/vegan deal in a wold of family, friends and strangers giving rude, and flawed attacks on your lifestyle. (This helps at what seems to be a very big topic on this forum.) It also has recipes. It is a very calm and compassionate book with chapters such as:
Are You at Peace
Judgment, Guilt and Anger,
Sabotage and other Meat Eating Defenses
Love at work- Living with the Meat Eaters
Grace at Work- Eating with the Meat Eaters
Being the Mover, Not the Moved
Another crazy, amazing book is "The Pornography of Meat." I was stunned when I read that book. It has wonderful pictures and shows/explains the similarities and history of how our culture treats women/meat, including how we (literally or figuratively) cut each up so we see only pieces and parts we can consume, as opposed to whole beings.
Finally, I would suggest "Vegan Freak: Being Vegan in a Non-Vegan world." It is a very interesting read, but do not feel discouraged if you do not/ cannot live up to their ideals. As you know, being Vegan is a process, but being 100% Vegan is impossible. It even has a chapter on how to deal with vegetarians, and a list of vegan and non-vegan things, e.g. mono-diglicerides= not vegan.
2007-01-07 03:02:34
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answer #1
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answered by Squirtle 6
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exciting questions. i think of of veganism as an ingesting massive distinction basically (i'm an ovo/lacto vegetarian), in spite of your reasons. it incredibly is, you will possibly be able to basically have an interest interior the nutritional factors of veganism, and not the animal cruelty factors, or vice versa. the two/the two/mix of the two are all equivalent in my techniques. i'm vegetarian greater for nutritional reasons than ethical - I do only unlike meat. That stated, the e book i might elect to propose is the hot Farm Vegetarian Cookbook. it is from the Tennessee commune, The Farm, and it is astonishing with fairly some selfmade, complication-unfastened recipes. superb for a sparkling vegan. I have been given my first reproduction interior the '70s, until now there became pretend rooster, frozen veggie burgers, and so on. in each food market. good success & happy cooking!
2016-10-30 05:52:10
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answer #2
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answered by Anonymous
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As a librarian I would suggest that you go to your local library and check out some books-this way you can decide what books you would actually like to buy.
These are books that I checked out at my library
Vegan and Vegeterian FAQ
101 reasons why Im vegeterian (has vegan info)
For recipes and info:
Vegan Planet (400 recipes)
Vegan Vengeance
Voluptuous Vegan
Garden of Vegan
Healthy Hedonist
Gary Null's power foods
2007-01-12 05:35:50
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answer #3
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answered by the librarian 6
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If you are already vegan or trying to I would suggest ordering the book at this website http://veganfreak.com/index.php?s=toc . These guys are great.
I started with The Vegan Source book http://www.amazon.com/Vegan-Sourcebook-Joanne-Stepaniak/dp/0737305061 .
This page
http://www.vegan.org/resources/reading/index.html
has some good books on veganism under the General Info section.
Good Luck. Go vegan and never stop becoming vegan :)
2007-01-07 02:03:13
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answer #4
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answered by redman_vf 2
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John Robbins Diet for A New America
Diet For A Small Planet
Fast Food Nation
Tht's all I can think of right now
2007-01-07 15:55:41
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answer #5
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answered by Anonymous
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101 Reasons Why I'm A Vegetarian by Pamela Rice.
http://www.amazon.com/101-Reasons-Why-Im-Vegetarian/dp/1590560752/sr=8-1/qid=1168186640/ref=pd_bbs_sr_1/103-0674044-4908615?ie=UTF8&s=books
She's a very interesting person.
Hope that Helps, :-)
2007-01-07 03:18:06
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answer #6
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answered by Vesper 2
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"Vegan With a Vengence" by Isa Chandra Moskowitz. Its my fav! Check out the reviews at http://www.amazon.com
2007-01-07 09:04:52
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answer #7
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answered by lunachick 5
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How it all Vegan by Tanya Barnard
2007-01-07 05:54:55
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answer #8
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answered by topsyandtimbooks 2
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"Going Vegan" by Linda Blair is a very good book!! http://www.lindablair.com/shop.htm
2007-01-07 00:38:11
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answer #9
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answered by CARL W 4
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I like Laurel's Kitchen.
2007-01-07 07:33:46
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answer #10
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answered by yvonne 2
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