are all raw veg safe to use for making smoothies?

Question

potatoes cant be eaten raw, any others

Answer 1

I've never heard of a vegetable smoothie either, only fruit. However, you can juice pretty most things if that's what you meant. The root vegetables don't do a lot (potoato, turnip etc) but carrots, cucumbers etc all do great in a juicer. Carrot is very sweet on its own but with most other veg you'd probably be best to mix with apple or something to sweeten it a bit.
It's true that cooking veg can pretty much leach all the goodness out, so if you can't face eating it raw, then only steam veg for a couple of minutes (again apart from potatoes).

Answer 2

Eating vegetarian does not need to be expensive at all. If you are going out and buying Morning Star out or only getting organic produce than it can be. A block of tofu is cheaper than meat. Soymilk is often times cheaper than a gallon of milk. Frozen veggies and fruit are not bad. I use frozen 'stir fry' vegetables for tofu stir-fry. I use frozen blueberries and raspberries on waffles when I put them in the toaster oven. Frozen fruit is just as good for you as fresh and its much more economical. You can also buy dried fruit. Eating healthy whether you are vegetarian or not can be time consuming and costly. You eating fries and soda has nothing to do with you being a vegetarian. If you feel you are eating unhealthy things than stop. Focus on eating whole grains, nuts, beans, veggies and fruits. Stay away from fried anything and drop the soda. If you are like me and sometimes you just want the carbonation, go for diet. (I don't recommend either, but if you are trying to avoid calories or break a bad habit, this is a good step in the right direction) Try cooking your own foods. Since you are not a vegan, you have eggs and dairy to play around with too. A lot of times eating in and buying things in bulk (frozen veggies, bulk beans, bulk rices, etc.) can be cheaper and you'll be more conscious of what you are eating. Good luck hun :)

Answer 3

Yes, including the salmonella spinach and the e. Coli onions from taco Bell.

Answer 4

if they are from Organic farming most of the raw eatable veg. are safe, I do not recommend to have the conventional one.

Answer 5

What's a smoothy? I thought it was kind of milk shake. Any way, I wouldn't recommend turnips, swedes or celeriac.

Answer 6

pretty much. Any healthy thing thats raw is fine to eat.

Answer 7

so long as they were safe to eat raw by themselves.

Answer 8

Yes, I do carrot and orange thats nice.

Answer 9

yes better that way as you get all the vitamins ,you lose a lot of vitamins cooking them ,

Answer 10

yeah except for the ones with poison in them.