what other things can vegetarians eat, except for food that are vegetables and fruits?

Answer 1

*beans (pinto, black, mung, kidney, white, lima, fava, garbanzo, black eyes peas, many many kinds)
*other legumes... peas, lentils, peanuts (yes, peanuts are legumes, not a nut)
*nuts and seeds
*nut butters (peanut, cashew, you get the picture)
*grains (different rices, bulghur, oats, barley, corn, etc)
*processed grains (pasta, couscous, breads, tortillas, pitas, crackers, graham crackers, dry cereals, polenta, hominy, rice cakes, etc)
*sweets made with no animal products (Famous Amos sandwich cookies, any flavor)
*coffee and tea
*soy milk (comes in plain, vanilla, chocolate, and even nog!)
*non-dairy creamer (Mocha Mix and F/F Mocha Mix)
*FRIED TATERS!!!!
*tortilla chips with guacamole & salsa... MMM!!!
*vegan soups (Campbell's tomato soup)
*vegan cheese
*vegan sausages
*vegan deli slices, many flavors
*vegan burgers and other vegan frozen foods
*margarine
*tofu
*tempeh
*seitan (mock meat made of wheat gluten)
*most condiments, those with no animal ingredients - mustard, chile, ketchup, nayonnaise, relish, pickles
*oils (not lard)
*sweet potatoes (mmmm!!!!)
*soy ice cream
*non-dairy sorbet
*lemonade
*soda pop

Really, I could go on and on. Most foods are plants, so vegans/vegetarians have plenty to eat.

Answer 2

Basically anything a meat eater would eat, except for meat or products made with or flavored by meat. I like to eat things like nuts and beans. Both are very healthy and full of protein and vitamins. I also eat eggs, and dairy so I like to have eggs or chesse too. Bread is always good, and so is pasta.

Hope this answers your question...

Answer 3

I have been a vegitarian for two years, and i feel so much better being one! I eat fake meat (it taste real...) bread, fruit, vegitables, junk food :-D, etc. Being a vegitarian you can basically eat anything you want that doesent have mean! (and if your not vegan you can eat all dairy products!) Being a vegitarian is easy...it just takes a little effort but theirs such great rewards for your body, the planet, and animals!

Answer 4

I'm a vegetarian and I eat a lot of starchy foods like bread and pasta...

Answer 5

Put it this way... You would eat EVERYTHING.. except meat.
You could for example, eat all oreos and call yourself a vegetarian. However, you wouldn't be a very healthy vegetarian.
; )

Answer 6

Nuts, seeds, tvp, veggie burgers, black bean burgers, tofu, rice, bread, pasta, cereal, all kinds of beans, soy milk, veggie dogs, veggie chicken/steak.....
There's a lot of veggie food items other than fruits and veggies!

Answer 7

I eat all sorts of pasta and rice dishes, vegetarian tacos and chili, stews and soups.

Answer 8

beans, nuts, tofu depends on the form of vegetarianism

Answer 9

Beans, pasta , nuts, bread, tortillas , soy meat, tofu.

Answer 10

You can eat nuts. Tofu is a very good option as well.