i've been enjoying these 2 months holiday days. And now my brain are guadually stop working, when i start doing my homework,i felt so difficult. Help me may you?
2006-12-30 17:40:07 · 5 answers · asked by xiao xiao 1 in Health ➔ Mental Health
Puzzles and games that are enjoyable, but also mentally challenging help keep me alert. I recommend games of strategy, like chess, as well.
Ambient, orchestral (classical) music also gives me an intellectual boost at times.
Another suggestion is to stay well-rested. Get enough sleep each night (but not too much).
Finally, eat breakfast. It gets your metabolism going in the morning and essentially is a message to your body (and brain) that the day has started and there are activities to participate in.
2006-12-30 17:54:15 · answer #1 · answered by M B 1 · 0⤊ 0⤋
Try the vitamin Brain Power or at Walgreen's, you can get Focus Factor and both make you stay more focused on what you are doing. Good Luck.
2006-12-30 17:47:57 · answer #2 · answered by Junkyard DOG 3 · 0⤊ 0⤋
Think Out Loud
2006-12-30 17:42:34 · answer #3 · answered by BRAINY SKEETA ® 6 · 0⤊ 0⤋
start taking vitamin b-12 pills. take about 150 mg/day also check out some fish oil. I know it sounds stupid, but vitamins really do work.
2006-12-30 17:42:34 · answer #4 · answered by Anonymous · 0⤊ 0⤋
use the tickle brain tests. gotta do puzzles and stuff to keep it excercised.
2006-12-30 18:03:24 · answer #5 · answered by loranclark 1 · 0⤊ 0⤋