I have ADD and sure the meds help but I need something else.
2006-12-30 17:39:19 · 12 answers · asked by Niki K 1 in Health ➔ Mental Health
Grab a frozen can of juice and CONCENTRATE.
2006-12-30 17:40:18 · answer #1 · answered by Jack Tax 3 · 0⤊ 2⤋
The best way to stay focused with ADD is to develop OCD.
Then you can be focused on the same thing over and over and over and over.
M
2006-12-31 01:41:55 · answer #2 · answered by maamu 6 · 0⤊ 1⤋
try setting a goal, you have a bf or something like that? if your doing school work, be like the sooner i get this done i get to see him. set up a reward type system. it sounds kinda goofy but hey its worth a shot.
2006-12-31 02:07:59 · answer #3 · answered by JJ 2 · 0⤊ 0⤋
sometimes if you listen to music you really like and know the words to first, you sing the entire lyric and youre brain will know how focused you can be. (it really works) then you try to focus on your...ehh category? or whatever
2006-12-31 01:42:09 · answer #4 · answered by Anonymous · 0⤊ 0⤋
perhaps a white noise would do well for you? try putting on a fan that makes a buzzing noise or something like that. but it has to be quiet and consistent.
2006-12-31 01:43:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
you have to take it to WILL POWER... okay... so ADD is a disorder... but i have it too... and i've noticed... it happens when i don't care... i go off into space... and go on with my life... but i began to fail in school, and needed to do something.... and so i took it on will power.. i started to force myself to concentrate and when it became too much where i needed to space out... i would take a deep breath close my eyes and kinda restart and listen.... evne shake your head... it helps me... it could help yyou
2006-12-31 01:43:47 · answer #6 · answered by DR. Connect 2 · 0⤊ 0⤋
Read the bottom of this webpage for help with that.
http://www.phifoundation.org/panic.html
2006-12-31 01:45:17 · answer #7 · answered by Anonymous · 0⤊ 0⤋
just remember what your goal is, keep as few distractions around you as possible, and think about the consequences if you don't follow through.
2006-12-31 01:41:10 · answer #8 · answered by tanj 4 · 0⤊ 0⤋
Take some Ritalin or Addrall is good too!!!!
2006-12-31 01:46:42 · answer #9 · answered by Lynda R 1 · 0⤊ 0⤋
i have add to and my adderall works fine for me. maybe you need a higher dosage.
2006-12-31 01:41:14 · answer #10 · answered by jenks1545 4 · 0⤊ 0⤋
focas factor. it's a tv commercial try googleing it. u might have add.
2006-12-31 01:41:27 · answer #11 · answered by ampitout 2 · 0⤊ 0⤋