My plan, a quick trip thru exercise boot camp followed by healthy eating and other exercise twice a week. My diet will consist of mostly protein and green veggies like asparagus and broccoli. I need to be in a bikini by my honeymoon on August 6th.
2006-12-30 17:08:51 · 12 answers · asked by pimpchica2 2 in Health ➔ Diet & Fitness
Yes, if you are diligent, 8 months is a good amount of time to get to the size you want and not freak out your body doing so
2006-12-30 17:14:24 · answer #1 · answered by Anonymous · 7⤊ 0⤋
Losing 2-3 pounds a week is a good goal to start with. depending on what your weight is now - 2 lbs a week and you could figure this out on your own. Do a video exercise program that suits you (but call a dr and ask if you're healthy enough to do those exercises) good luck!. A size 8 can be healthy I was a size eight 20 some years ago. I was 125 at a size 8. I was healthy.
2006-12-30 17:11:44 · answer #2 · answered by JBWPLGCSE 5 · 0⤊ 0⤋
I was a size 10 and I cut out soda and snacks and junk food for 3 months and went to kickboxing 4 times a week and lost 20 lbs. Kickboxing is a really good way to lose weight and tone at the same time. You might have to go to the gym more than twice to do it by August. Diet is a good part but exercise I think is more beneficial and you'll see better results.
2006-12-30 17:12:15 · answer #3 · answered by chicky74 2 · 0⤊ 0⤋
If you're exercising twice a week it's probably going to take about 5 or 6 months. I went from a 13 to size 7 in about 3 months and I exercised almost every single day.
2006-12-30 17:10:49 · answer #4 · answered by two_kee_kees 4 · 0⤊ 1⤋
about 4 months. my sis went from a 18 to a 12 in about 6 months just by walking around outside for 45 minutes every other day so if you exercise about 4 hours a week for 4 months and eat healthy, you should be in your size 8 by mayish!!
2006-12-30 17:32:12 · answer #5 · answered by So Imperfect 1 · 0⤊ 0⤋
To lose weight and keep it off you should lose 1-2 lbs a week. Losing too fast will put it right back on. Eat right and exercise.
2006-12-30 17:11:00 · answer #6 · answered by Kristy M 2 · 0⤊ 0⤋
should be able to. try weight watchers too. my sis lost like 60 pounds pretty quickly. size 14 isn't really large though; just make sure if you want to lose weight, you do it in a healthy manner.
GOOD LUCK!!!!!
2006-12-30 17:11:29 · answer #7 · answered by bookwurmgurl 2 · 0⤊ 0⤋
longer than a day but you got a lot of time August sixth is next year
2006-12-30 17:11:24 · answer #8 · answered by Harajuku Barbie 2 · 0⤊ 0⤋
About six months. You don't want to loose all the weight quickly.
2006-12-30 17:11:33 · answer #9 · answered by retrodragonfly 7 · 0⤊ 0⤋
I was thinking about a year.
2006-12-30 17:10:51 · answer #10 · answered by IMHO 6 · 0⤊ 0⤋