2006-12-30 16:51:46 · 11 answers · asked by ? 3 in Health ➔ Diet & Fitness
Usher does 1000 push ups a day so I don't see why it's wrong. I guess it depends on how old you are.
2006-12-30 16:55:33 · answer #1 · answered by Harajuku Barbie 2 · 0⤊ 0⤋
The sore part is true. If you do enough pushups that you're sore, it means your muscles are growing ( and slightly torn). This means you should take at least a days rest.
Working out until fatigue, then resting the following day is the best way to build muscle.
2006-12-30 16:59:01 · answer #2 · answered by JenV 1 · 0⤊ 0⤋
in step with threat you're able to desire to attempt a activities bra? they have the back help it is sweet for larger breasts. i do no longer see why a push up might harm, yet whilst it does, attempt different varieties. My very own opinion is a activities bra however because of the fact they are mushy in case you detect one interior the suitable in good condition for you, and have no underwire which makes it slightly extra wearable. I even have larger breasts for somebody my age, and that i placed on flat and push-ups, and that i've got observed recently that activities bras are extra mushy for me, so as that's what I placed on oftentimes now. good success! :)
2016-11-25 02:10:29 · answer #3 · answered by ? 4 · 0⤊ 0⤋
There is nothing wrong with it at all. But I would probably not do it for one day a weak (eg a sunday) to give your body a rest. But on that day you should still go for a walk or do something.
2006-12-30 16:59:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yes. It'a a terrible thing! Stop immediately!
2006-12-30 16:59:39 · answer #5 · answered by Anonymous · 0⤊ 0⤋
no because weight make your mucles weak. Push up is you body weight which is healthier
2006-12-30 16:53:57 · answer #6 · answered by Jabaris m 2 · 0⤊ 0⤋
no itz not too much if u r not feeling any pain and are not hurt. exercise is good. keep it up!
2006-12-30 16:56:45 · answer #7 · answered by Legant 3 · 0⤊ 0⤋
No. Unless you feel sick & pain after doing it.
2006-12-30 17:06:45 · answer #8 · answered by click 2 · 0⤊ 0⤋
do u feel bad? are u doing it correctly?
and no isnt bad
2006-12-30 16:58:51 · answer #9 · answered by Mr HyDe 2 · 0⤊ 0⤋
Not unless you are in pain from it.
2006-12-30 16:53:57 · answer #10 · answered by sherockstn 4 · 0⤊ 0⤋