I'm 15, 5'5, and i weigh 130 pounds. I want to firm up my legs NATURALLY. I also want to keep the size of my buttox, as wierd as that sounds. Does anybody know of any excercises that may work for me?
2006-12-30 16:29:01 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
There are some Pilates moves that will work wonders on your thighs. You should either take a class or rent a video and it's all very easy to do but you will see results very quickly. I am a 30 year old mother of two kids with legs to die for. It works fast and it hits the inner and outer thigh plus your hips and abs. It also raises your buttocks.
2006-12-30 16:38:05 · answer #1 · answered by freakyallweeky 5 · 0⤊ 0⤋
confident it incredibly is going to as long as you artwork out difficult. difficult mean your legs have been so drained, you won't be able to stroll when you finished excercising.alot of persons make errors by employing excercising gentle and concentration on the clock. do no longer do this. squad excercise is good on your butt and thighs. in no way take suggestion from out of shape human beings collectively with celebrities. good success
2016-10-06 06:00:29 · answer #2 · answered by ? 4 · 0⤊ 0⤋
i bought a pilates ring, it has helped alot with my thighs. you can buy them at target and walmarts.
2006-12-30 16:36:01 · answer #3 · answered by alynn53176 2 · 0⤊ 0⤋
drink strawberry semen smoothies!!!! they make you lose weight as they are HIGH in fiber!!!!!!!!!!!! go to my question it has the recipe!!!
2006-12-30 16:34:33 · answer #4 · answered by Allen J 1 · 0⤊ 1⤋