Can someone please help!?

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Can someone please help!?

So, a few months ago i found a web-site that showed how much calories you would loose if you did certain things [ex: If you swim for a half hour you will loose 200 calories] but i CANNOT find that chart thing anywhere!! Does anyone know of a web-site with this on there?? thanks soo much

2006-12-30 16:00:31 · 2 answers · asked by ? 4 in Health ➔ Diet & Fitness

2 answers

Try www.fitday.com

2006-12-30 20:23:09 · answer #1 · answered by emtb9 4 · 0⤊ 0⤋

everyone is different. Just exercise and eat right. Charts do not help.

2006-12-31 09:48:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋