I will have the can of slim fast and water for the whole day
2006-12-30 15:37:12 · 12 answers · asked by xoxo 6 in Health ➔ Diet & Fitness
is that all you will have... one can of slim fast and water per day for one month? well yes, you're not getting enough nutrients and you'll be using more energy than you will be taking in. you'll be sick.. and weak... and miserable
2006-12-30 15:47:00 · answer #1 · answered by Jay 2 · 1⤊ 0⤋
Yes. You need to have a balanced diet including protein, vitamins and minerals, calcium etc in order to remain healthy. Slim fast does not provide all of this; you should eat at least one good meal every day and replace slim fast with the other two.
2006-12-30 23:45:30 · answer #2 · answered by j 4 · 1⤊ 0⤋
I hope you are going to eat something else. One can of slim fast will not provide your body with all the vit and minerals your body need to survive on. If you are using it as a supplement for one meal it is OK. The problem with slim fast is you may feel bloated and have alot of gas. Belch or fart!!!!!!!!!
2006-12-30 23:46:57 · answer #3 · answered by Linda G 2 · 1⤊ 0⤋
1st check the expiration date. 2nd chill it in the refridgerator overnight; like at least 12 hours.
And you do need to eat at least 1,200 calories a day. You do not want to pass out at work or school.
Go vegetarian! Go to the slimfast website and see what they have to say too!
Slim Fast
Offers weekly weigh-ins, buddy program, newsletters, and nutrition information.
Category: Shopping > Weight Loss Diets and Programs
http://www.slimfast.com
Slim·Fast.com: recipes
http://www.slimfast.com/recipes
2006-12-30 23:51:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
This is going to be very hard to do. You will get sooooo hungry.
Okay, let's say you do manage to pull this off. If you are doing this as a quick way to lose weight, you probably won't. Our bodies have defense mechanisms built right into them and if you take in too few calories your body will think it is starving, so it will slow your metabolism to save itself. Believe me I have been there. I found I lost more weight by not starving, but by eating better and exercising. If you hate to exercise, (like me) just become a perpetual motion machine. Move in any way you can at any given moment.
2006-12-30 23:51:29 · answer #5 · answered by Shirl 1 · 1⤊ 0⤋
what you are talking about is dangerous.
if you want to lose weight you must excersize and eat less fat and carbohydrates.
any other way is not going to last or be safe.
2006-12-30 23:45:39 · answer #6 · answered by rcsanandreas 5 · 1⤊ 0⤋
Not only will you get sick, you probly wont lose much weight.
2006-12-30 23:51:01 · answer #7 · answered by Cat 2 · 1⤊ 0⤋
you may be dead by the time the month is over...
2006-12-31 00:04:47 · answer #8 · answered by RetroBunny69 5 · 0⤊ 0⤋
no youll be fine
2006-12-30 23:50:16 · answer #9 · answered by Clown 2 · 0⤊ 1⤋
no but you'll $hit regular
2006-12-30 23:39:11 · answer #10 · answered by Anonymous · 0⤊ 2⤋