i bought my mom the cookbook for christmas but does the diet really work? i mean they have professional help on the show so i wasnt sure if anyone had tried the diet and it worked for them?
2006-12-30 14:47:57 · 4 answers · asked by latata2009 2 in Health ➔ Diet & Fitness
Yes, it is a very good weight loss program. Following the food plan as well as the exercise program will get the best results
2006-12-31 08:41:49 · answer #1 · answered by oilman11977 5 · 0⤊ 0⤋
The book sounds like a good way to start. But you will need to exercise too.
2006-12-30 15:18:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I havent tried it, but I will tell you that old fashioned diet and excersize always works.
2006-12-30 14:55:21 · answer #3 · answered by di12381 5 · 0⤊ 0⤋
the best thing for your mom to do is get personal advice from jillian michaels - one of the weight loss coaches off the show
go to her site now and check her out:
http://www.nowloss.com/Jillian/
2006-12-30 15:27:21 · answer #4 · answered by Anonymous · 0⤊ 0⤋