Can coffee really stunt your growth (make you stop growing)?

Question

Lots of people have told me that and I want to know cause I'm 13 and I like drinking coffee but I don't want to stop growing

Answer 1

No, it can't really stunt your growth. But it has no significant nutrients and therefore is not a healthy food, so don't substitute it for water, milk or other healthy drinks.

It is not good in large quantities--for you or for adults, either. It stimulates the heart too much and can cause temporary heart arrhythmia and palpitations, dilated pupils, breathlessness, bad breath and sleeplessness, stained teeth, etc.

It is a diuretic and can cause you to lose too much water volume too quickly, leading to dehydration. And in a smaller child, that happens more quickly, because of their smaller body size and weight/height.

You are 13, so the danger isn't as great for you as for a small child. And, if drunk in moderation, it's probably ok now and then.

Adults probably told you that tale of stunting your growth because of all the above stuff and because they don't want you to get hooked on the caffeine in coffee, which can be habit forming---- both physically and psychologically. They probably are just trying to keep you heathy and safe.

Don't overdo it and you should be fine. Talk to the people who tell you this tale, tell them you know about the dangers of too much caffeine and that you just drink coffee every once in awhile.

Maybe they'll come around to your point of view.

Answer 2

If drinking coffee makes you stop growing, there would be a lot of very short people.

Answer 3

No, espresso does not stun your development. If your involved in regards to the caffine in the coffee that might most likely stun your progress, it doesnt. Caffine is with ease a slight temporary power supply, no longer permanent, and the intent I say it is a mild supply is considering that it has no where the identical transitority energy as, for illustration Gurana. For anybody of 14 like me and also you, I believe one espresso a day would be fine, just now not continually everyday over a month. Simply defintaly keep away from guarna!! :P Hope this helps!

Answer 4

Well, you can relax.

Neither Coffee nor Cafeine will stunt your growth.

This is an old wive's tale akin to Mom's telling me that if I masturbated, I'd go blind. There's a world of other such homilies out there that should be de-bunked.

Enjoy your coffee and don't worry.

Answer 5

I've been drinking coffee for a looooong time, and if it stunted a person's growth, I'd be about three and a half feet tall.

Answer 6

No- My 12 year old loves coffee, and I let her drink it. If that were true, we'd have a lot of short people.

Answer 7

there is no peer reviewed medical study that would support the claim that coffee or caffeine stunts growth in the human skeletal system...

Answer 8

caffeine migfht hinders nutrients absorption...

at 13, you need lots of nutrients and nutritional food to allow growth .... therefore, you should stick to healthy stuff.. esp protein and carbohydrates and this age...

however... the amount of coffee should not hinder any growrh...
since you are only drinking coffee, and not caffeine...

Answer 9

YES It Can When I Was little I Drunk It All The Time And Before I Drunk It I Was Tall Then Like Later On I Was Shorter!!!!

Answer 10

No, coffee would not stun your boost. in the adventure that your worried regarding the caffine interior the coffee that would desire to probably stun your boost, it doesnt. Caffine is basically a mushy non everlasting potential source, not everlasting, and the rationalization I say it somewhat is a mushy source is using the fact it has no the place a similar non everlasting potential as, for occasion Gurana. for somebody of 14 like me and you, i think of one coffee an afternoon could be high-quality, basically not continuously daily over a month. basically defintaly stay removed from guarna!! :P desire this permits!