Mine is and I need a lot of help!
How do you plan to do this?
How much do you need to lose?
2006-12-30 12:25:04 · 11 answers · asked by CrazyChic86 3 in Health ➔ Diet & Fitness
yup! #1 on my list! lol, it's going to be hard but I have no choice. my cholesterol is high and so is my blood pressure. I have started eating fresh veggies, oatmeal, drinking plenty of water, grapefruit juice. and walking on the tredmill. I need to lose about 50!
Happy new year and good luck!
2006-12-30 12:29:56 · answer #1 · answered by mom*2 4 · 0⤊ 0⤋
Drink 4 glasses water to start!
Try walking for 20 minutes
Try doing sit ups or push up
LIMIT THE JUNK FOOD!!!!
I need to lose 20 lbs.
GOOD LUCK!!!
2006-12-30 20:30:12 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yup yup yup!! dont need to, but i want to loose about 10 pounds or so. i plan out what im going to eat the next day, the day before an how many calories and carbs it will be. i make a goal for how many cals and carbs i will allow myself that day too. it works.
2006-12-30 20:41:14 · answer #3 · answered by Damia 3 · 0⤊ 0⤋
My goal is to be healthier, and yes, weight loss is one of the ways to be healthier.
I plan to walk 20 min everyday and to eat more sensibly.
2006-12-30 20:35:09 · answer #4 · answered by Dulcinea 5 · 0⤊ 0⤋
www.bootcamplasvegas.com Come join us!
I've gone from 160 to 141.5 and still dropping.
Resolution is to get to 135, and I WILL get there!!!
2006-12-30 20:29:10 · answer #5 · answered by Julie R 2 · 1⤊ 0⤋
The opposite, to gain weight!
2006-12-30 20:55:50 · answer #6 · answered by LailaJustice14 1 · 0⤊ 1⤋
yes i want to feel good
lose 10- 20 pounds
2006-12-30 20:41:34 · answer #7 · answered by godschild 5 · 0⤊ 0⤋
read tips on weight loss and exercise programs to help you more on this site
2006-12-30 20:28:58 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Actually, no. I currently weigh about 145 pounds, right about where I want to be. I'm one of the lucky ones!!! :-)
2006-12-30 20:33:26 · answer #9 · answered by frenchy62 7 · 0⤊ 1⤋
yeah i guess it is...i gained a lot of weight during the holidays
2006-12-30 20:32:52 · answer #10 · answered by snoopychick90 2 · 0⤊ 0⤋