swim party help i need to lose 50lbs in 2months
2006-12-30 08:21:44 · 11 answers · asked by bill h 1 in Health ➔ Diet & Fitness
no more fast food
more water
no pepsi/coke
no salty snacks
every other day ,walk, run,walk,run
turn off the tv,computer and go to the gym
no diet pills, they are a waste of money.
good luck!
2006-12-30 08:34:00 · answer #1 · answered by bleacherbrat34 6 · 1⤊ 0⤋
Losing 50 lbs in two months would be impossible unless you were totally deprived of any food at all. Then, you'd not only be thin, you'd also be dead.
Experts suggest a two-pound per week weight loss for maintaining health. With about 4 weeks to a month, that gives you a 16-pound weight loss a possibility. Quite significant! I'd be happy with that!
Weight Watchers is just about the most sensible plan going. They've been around since I can remember, and have thousands of success stories.
So which is more important, YOUR LIFE or some lame pool party that will be over in a few hours.
2006-12-30 08:32:33 · answer #2 · answered by AuntAck B 2 · 1⤊ 0⤋
You NEED to? I mean, you NEED to? Wow, man. Ok, I'll tell you now that that's pretty much not possible without the aid of some serious weight loss drugs. Even if you refrained from eating for the next 4-5 weeks and just drank water, you'd only lose about 35 pounds. This is because the body goes into "the famine mode", and after losing about 25-30 pounds in about 2 weeks, the body will conserve its calories and energy.
Good luck though.
2006-12-30 08:32:37 · answer #3 · answered by Don't Stop 2 · 1⤊ 0⤋
Not only is this goal completely unrealistic, but it is completely unhealthy and dangerous! A zero calorie diet is not a diet; it is anorexia. Adding laxatives to it makes it even more dangerous as that would be a form of bulimia. It sounds to me like your focus she be less on losing weight and more on figuring out why it's so important to you to lose the weight. Water would essentially be the only thing entering your body with any nutritional value and even that holds very little value when you are using laxatives. You are going to completely dehydrate yourself and become very seriously ill. I would recommend you seek psychological attention immediately.
2016-05-22 21:43:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No you don't.
That's too much too fast.
What you need to do is change your eating habits to be healtheir, and take off the weight slowly and keep it off.
All the things that take it off fast are bad for you and will end up making you worse off than you are now.
Drink a lot of water, eat lots of good foods, and not much naughty stuff, and exercise.
2006-12-30 11:05:04 · answer #5 · answered by tehabwa 7 · 0⤊ 0⤋
Check the following diet tips
http://tips4diet.com/
Download Diet Reminder Application it may help
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Try to have a diet Quiz to increase your diet Information
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Also use Diet Calculator
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Best Wishes,
Have a Nice Day
2006-12-30 09:14:35 · answer #6 · answered by Dr Diet 3 · 0⤊ 0⤋
You need to lower your expections because it's not going to happen. 10lbs a month is the safest way to lose and keep it off.
2006-12-30 08:27:19 · answer #7 · answered by S H 6 · 1⤊ 0⤋
Hydroxycut hardcore, and dont eat, well eat, but limit it. Keep in mind this is totally unhealthy for you, and you will screw up your metabolism. But hey, if theres a will.... good luck.
2006-12-30 08:30:48 · answer #8 · answered by spamneggzzz 2 · 0⤊ 0⤋
you really want me to slap you don't you?
it will take atleast 10 weeks to lose that much weight at a healthy weight
2006-12-30 08:26:39 · answer #9 · answered by Anonymous · 0⤊ 0⤋
That ain't gonna happen.
2006-12-30 08:25:22 · answer #10 · answered by Anonymous · 0⤊ 0⤋