I like to make a marinade of honey, orange juice or lemon juice, and soy sauce, approximately equal proportions, and you can use it to fry-saute the meat before tossing into the stir-fried veggies. If you want to just fry the meat dry, you can thicken the marinade by adding a little cornstarch, and heating it to boiling.
2006-12-30 08:11:03
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answer #1
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answered by susiepunk 1
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First of all let me ask you why you are wasting a good strip steak in stir fry. I would use sirloin or flank steak
Stir-fry marinade
4T Shoyu (or soy sauce)
2T Balsamic Vinegar
1T Brown sugar
1-2 cloves garlic crushed, or chopped very fine
1T freshly grated ginger root
I Use my wok as a steamer, really. I add onion, green pepper, carrots,
and brocolli all at the same time and stir-fry until the onions get limp,
just with the oil that I 'cured' the wok with last time I washed it, that
is I do not add any. Then I add about 3/4 cup of water or broth and
cover. The steam cooks the veggies quickly, you can increase the water
for softer veggies, or decrease for crunchier ones, but cook until all
of the liquid is gone. I then add a can of water chestnuts and mushrooms
along with the marinade mixture and stir-fry for a few minutes to cook
the mushrooms and heat the chestnuts. Add about 3/4 teaspoon of
cornstarch, and cook for a minute or so, mix and serve over really good
rice. The cornstarch thickens the marinade and makes it cling to the
veggies better.
I love the sweet-sour taste of this marinade, another nice addittion is
to add a can of chunked pineapple, It tastes great and is unusual.
2006-12-30 16:12:05
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answer #2
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answered by scrappykins 7
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use a stir fry seasoning. and maybe mix in a little bit of mccormick montreal steak seasoning. thats good.
2006-12-30 16:06:57
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answer #3
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answered by partyboy6971 1
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use a mixture of olive or veg oil, balsamic vinegar, brown sugar (sound wierd but try it!!) , a little fresh garlic but not too much, sea salt and pepper. we had that last night in fajitas, it was the bombiest!
2006-12-30 16:47:04
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answer #4
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answered by Adrian Wapkaplett 6
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I will like some Soy Sauce, salt,peper, garlic and ginger
2006-12-30 16:12:15
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answer #5
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answered by Shaimaa 2
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McCormick Steak Seasoning......it's good on anything!!!!!
2006-12-30 16:19:52
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answer #6
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answered by ladyscorp_74 2
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..garlic powder salt ..pepper. ...steak seasoning found in grocery stores/spice section.
seasoned salt.... accent.meat tenderizer ..
2006-12-30 16:08:52
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answer #7
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answered by StarShine G 7
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I would use sea salt and pepper, maybe a little sesame or fire oil.
2006-12-30 16:07:03
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answer #8
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answered by Precious 2
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