Are there any nutritional differences between white bread, wheat bread and 100% wheat bread ?
2006-12-30 06:07:11 · 8 answers · asked by kenneth h 6 in Food & Drink ➔ Other - Food & Drink
White bread is bleached flour. All have the gluteins removed. If you where to make homade bread, and add wheat glutein, yuo would have an excellent tasting bread.
2006-12-30 06:10:48 · answer #1 · answered by niceguy_thats_me2000 3 · 0⤊ 0⤋
Most definitely!! White bread is just fluff. But just because it says "wheat bread" on the package doesn't necessarily mean it's good either. The main thing you should look for in breads is what kind of flour they use. White and wheat breads that are made with enriched, BLEACHED flour are no good. You should look for the words "whole grain" or "whole wheat" flour, and also the number of grams of fiber. The higher the number, the healthier the bread.
2006-12-30 06:15:05 · answer #2 · answered by chickmomma5 4 · 2⤊ 0⤋
White bread is made from wheat that has been processed within an inch of its life. Wheat bread has been less processed. What you really want to look for is whole grain bread. It's the most natural and the healthiest for you.
2006-12-30 06:16:52 · answer #3 · answered by hwmabire3 3 · 1⤊ 0⤋
white bread is made from refined wheat flour. Wheat bread is supposed to be made from whole grain wheat, but sometimes it's just white bread with food coloring, so you have to look at the ingredients. wheat bread has more fiber, and heartier flavor.
2006-12-30 06:10:49 · answer #4 · answered by martin h 6 · 0⤊ 0⤋
white bread is bread made from bleached flour. wheat bread is bread made from whole wheat flour.
2006-12-30 06:10:10 · answer #5 · answered by Bart M 2 · 0⤊ 0⤋
Yes, wheat bread is much better, nutritionally and has more fiber. We prefer the 7 whole grain bread that is now available....and it's much better nutritionally speaking:)
2006-12-30 06:11:26 · answer #6 · answered by rocketgirl 3 · 0⤊ 0⤋
Well white bread has fat,(except for wonder bread for kids). And wheat bread does not have fat. It has nutrients that do not put on fat in your body. Also, 100% wheat bread has nothing but nutrients nothing more.
2006-12-30 06:11:25 · answer #7 · answered by All_Bout_M3!!! 2 · 0⤊ 3⤋
uhh i think one is white and the other is wheat
and they're both bread
2006-12-30 06:09:28 · answer #8 · answered by Jmfiddie 1 · 0⤊ 4⤋