it all happens to me suddenly .i dont know why .due to this fear factor , suddenly my heart beat raises and to the extent my eyes turn red and turn sticky and i fail to give an eye contact to anyone and next i dont believe myself that if then i open my mouth ,the effect is stammering and a crying voice. this is never me before .but its already a year till now i am terribly suffering with this disorder or what i dont know.
2006-12-30 05:42:32 · 10 answers · asked by apparaju j 2 in Health ➔ Mental Health
First calm down by practicing yoga-centric breathing...it's an anxiety attack.
But get this...it's all in your head. Anxiety is your "perception" of a situation that is often not based on the "reality".
No worries, you are not crazy!! Truly it means you are a little self-centered. You truly think the world is concerned about YOU! and you can't handle that unrealistic burden.
So, take deep, deep breaths....do yoga every morning or night to quiet those scattered thoughts in your brain...watch your diet also!! Could be some toxic foods you are eating...just take it easy honey..O! and go to bed earlier!!
All the Best
2006-12-30 13:47:13 · answer #1 · answered by Mee-OW =^..^= 7 · 0⤊ 0⤋
You are having a major panic attack. If you have yet to consult a physician, now would be a good time to do so.
2006-12-30 13:44:50 · answer #2 · answered by ? 6 · 1⤊ 0⤋
I would be afraid to even answer this ,but I'm sure you need to see a doctor about this ,first it sounded like panic attacks but not with messed up speech ,please see a doctor soon .God Bless yah
2006-12-30 18:25:13 · answer #3 · answered by Holly 5 · 0⤊ 0⤋
Consult your family members on SOS basis.
You need immediate medical help
2006-12-31 10:17:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Come let us bathe in the Ganges together and cleanse ourselves I think maybe your condition comes from touching my cow. Yes you can touch me but not my cow
Singh (a song )
2006-12-30 14:17:43 · answer #5 · answered by dandee4 1 · 0⤊ 1⤋
Panic attack dont take LSD if u r an addict, consult ur doc.
2006-12-30 14:17:46 · answer #6 · answered by Saurabh 1 · 0⤊ 0⤋
this is panic disorder
take fluoxetine
and see a psychiatrist if that doesnt work
2006-12-30 13:50:58 · answer #7 · answered by poison_ivy_sam 4 · 0⤊ 0⤋
Please make an appointment with a therapist on Monday. You don't have to suffer with this! Good luck. Hugs.
2006-12-30 13:58:10 · answer #8 · answered by Savvy Sue 2 · 0⤊ 0⤋
Please conuslt a psychatrist.
If you are in Delhi, consult Dr. Samir Parikh. He is the best.
2006-12-31 01:11:31 · answer #9 · answered by tarana_savi 3 · 0⤊ 0⤋
SOUNDS LIKE A SEVERE PANIC ATTACK - SEE YOUR DOC.
2006-12-30 13:54:06 · answer #10 · answered by Anonymous · 0⤊ 0⤋