exercise programs?

1 ⤊

2006-12-30 03:44:00 · 5 answers · asked by Kevin F 1 in Sports ➔ Martial Arts

5 answers

Yes - good if you want to get fit

2007-01-01 08:27:01 · answer #1 · answered by The No Picture Man 2 · 0⤊ 0⤋

Stretch, Breath, Calastenics, Breath, Punches and Kicks, Breath, Jump Rope, or Run, Breath.

By Breath I mean Qi Kung...

lr

http://www.pacificwingchunassociation.com

2006-12-30 04:38:43 · answer #2 · answered by sapboi 4 · 0⤊ 0⤋

Join a MMA gym.

2006-12-30 07:14:06 · answer #3 · answered by Joe B 5 · 0⤊ 0⤋

Yes they are good - try e-bay

2006-12-30 07:29:24 · answer #4 · answered by northcarrlight 6 · 1⤊ 0⤋

none

2006-12-30 03:45:25 · answer #5 · answered by NONAME 1 · 0⤊ 0⤋