like when its 2 or 3 am we wake up and feel hungry! WHY IS THAT SO?
2006-12-30 01:02:22 · 5 answers · asked by Bilal f 2 in Society & Culture ➔ Etiquette
many possible reasons...
1. you ate a light dinner (perhaps you just ate salad?)
2. you ate an early dinner (my mom said that our stomachs generally digest the food we eat within 2 hours)
3. you have high metabolism (metabolism is even faster when we're sleeping)
2006-12-30 01:34:28 · answer #1 · answered by guinevere 1 · 0⤊ 0⤋
I used to raid the fridge at night,then wonder how I was gaining so much weight. What I do now is make myself a shake with protein powder,one banana,and a cup of 2% milk in a blender.
This way,you end up feeling full,but you didn't eat much of anything.
2006-12-30 12:56:33 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Could it be that you had an early dinner? Maybe have a later dinner. Or a light snack before you go to bed, like a bowl of cereal.
2006-12-30 09:11:43 · answer #3 · answered by tnbadbunny 5 · 0⤊ 0⤋
Eat a bit of protein just before bed, it takes longer to digest
2006-12-30 10:20:49 · answer #4 · answered by sapphire 4 · 0⤊ 0⤋
Because you haven't eaten since suppertime.
2006-12-31 00:37:45 · answer #5 · answered by drshorty 7 · 0⤊ 0⤋