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i drink 2 to 3 cups of nescafe / day, i want to know if on the long run it will have negative effect on my health?

2006-12-28 20:42:18 · 13 answers · asked by LiLi 4 in Health Diseases & Conditions Diabetes

13 answers

im drunk but i didnt know thedy still made nescafe? Yummy!Q!!!!!!!

2006-12-28 20:44:24 · answer #1 · answered by rosiejac 3 · 1 0

Nescafe contains caffeine, a stimulant which can be habit forming or at worst,addicting. But 2 to 3 cups per day is still on a safe level...

2007-01-01 06:48:56 · answer #2 · answered by Marla82 2 · 0 0

i've been drinking Nescafe for years, 5-10 cups a day sometimes, and it's not had any negative effects on my health lol. why would it.

2006-12-28 21:38:47 · answer #3 · answered by Jovi Freak 5 · 0 0

im every day drinking nescafe 5 to 6 stick in working times but when at home on sunday i never after using the nescafe and be my headaches what i should need to do for that............?
(but i can't leave this habit),, i like very much

2013-12-10 21:38:36 · answer #4 · answered by Roshan Ghole 1 · 0 0

someone with a heart condition might want to probably decrease or exclude caffeine. also those with severe blood pressure are frequently instructed to do the same. if you're otherwise healthful, espresso shouldn't damage you sparsely. The caffeine may be undesirable for you in large quantities, besides the indisputable fact that, you will develop a tolerance for it the extra you drink. My grandfather used to positioned a clean pot on once the former one replaced into empty and he lived a lengthy, finished, even although truly frenetic existence considering he had a difficult time sitting nonetheless from all that caffeine.

2016-12-01 07:14:20 · answer #5 · answered by ? 4 · 0 0

Providing you are replacing the water which your body is losing with 1.5lts of fluids a day (water is best) I dont see how this can cause any long term negative effects on your health.
Caffeine is addictive and is a diuretic (makes you pee more), therefore it is vital that you try to drink as much water as possible as this maintains the fluid balance in the body. Lack of fluids can make you feel sluggish, tired and irritable - and in more severe cases, can also lead to dehydration in the body and kidney failure. Water is the key to the bodys organs running efficiently. It can prevent and relieve many ailments from depression, skin complaints and fluid retention to indigestion, UTI's and gallstones.

2006-12-28 21:04:26 · answer #6 · answered by charlotte s 3 · 0 0

There are some serious things about harmful effects of excessive coffee intake. Not about caffeine, but coffee. It has irritating effect on gastric mucosa and can lead to development of ulcers. Else, people that are heavy coffee drinkers may develop vitamin b1 insufficiency. Caffeine interacts with absorption of some nutrients in small intestines. The only healthy way to treat tiredness and fatigue is to have rest. Also, long term coffee drinkers often develop liver function disorders.

2006-12-28 20:44:47 · answer #7 · answered by Pluuuto 3 · 0 0

http://www.healthyroads.com/mylibrary/data/ash_ref/htm/art_caffeinefriendorfoeforhearthealth.asp

In numerous studies, caffeine has also been shown to raise blood pressure levels. A recent study conducted by Dr. James Lane and researchers at Duke University Medical Center found elevated blood pressure levels in individuals from caffeine that was ingested during the day and lasting throughout the evening. This sustained increase in blood pressure raises concern, even presenting a clear correlation between even minor elevations in blood pressure and increased risk for coronary heart disease.

Over time, daily blood pressure elevations and increased stress hormones caused by caffeine consumption could contribute to an increased risk of coronary heart disease among adults.

Research has also shown increased homocysteine levels among coffee drinkers who drink six or more cups per day. Homocysteine is a substance in the blood stream that may increase the risk of heart disease. And, another study found homocysteine levels dropped after participants stopped drinking coffee for six weeks.

2006-12-28 20:46:37 · answer #8 · answered by Anonymous · 1 0

the coffee itself: not a big chance. The sugar: possibly, it depends on how much sugar you have and how much you have in your diet as a whole. The water: nope.

You may suffer caffeine withdrawals if you stop. These are usually headaches and a craving for coffee. Caffeine in the long run is not known to have any lasting effects.

2006-12-28 20:45:13 · answer #9 · answered by Superfox 3 · 0 0

one side effect is it apparently makes you rude enough to think that you don't need to abide by the rules set forth by yahoo. How mant times are you going to post this question anyways?

2006-12-28 20:46:14 · answer #10 · answered by your_name_here 3 · 0 0

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