Which is the best fruits and vegetables for diabetic patient?

Question

I want to know that which is the best fruit and vegetables for diabetic patient.

Answer 1

Diabeties occurs due to the high level of sugar in the blood. Thus any fruit or vegetable which helps in reducing the amount of sugar in the blood is good for the patient. Try to eat food which consists of complex carbohydrates.Fiber is an important component of many diabetic diets. It is found only in vegetables, fruits, whole grains, nuts, beans and peas. Other sources include whole grain breads and brown rice. Dried beans, oat bran, barley, apples, citrus fruits and potatoes all have great advantages for the heart and for healthy cholesterol levels.
And yeh,limit your intake of meat, poultry and fish about three ounces a day. Try not to eat or consume anything or any food with high level of sugar in it such as sodas or coldrinks, candies etc.

Answer 2

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Answer 3

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Answer 4

Good Vegetables For Diabetics

Answer 5

This Site Might Help You.

RE:
Which is the best fruits and vegetables for diabetic patient?
I want to know that which is the best fruit and vegetables for diabetic patient.

Answer 6

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Answer 7

For a diabetic Patient Green Vegetables are considered best,
Lauki, Bhindi,Nenua,Palak,Bathua,Mooli,Kachha Papita
are the ideal edibles.
In fruits u have to avoid sweet fruits, U can take
Papita,Gajar,Kheera,Apples(Single),Lemons,Santaras,Mausami
all citrus fruits.
AVOID:
Potatos/Grapes/Rice/Butter/Ghee

Answer 8

Among vegetables, onions are said to be good...as good as insulin that regulates sugar release in the body... A yoga class notes reads "for diabetics spring beans, celery, cucumber, bittergourd, jambul fruit (black plum - particularly its seed dried and taken with butter milk), citrus fruits and green leafy vegetables are good..."

I have also heard from diabetic friends that among fruits guava is good (in spite of its sweetness) though weet fruits in general are not to be taken...

Among herbs wheat Grass juice is said to have a wonderful effect on diseases like diabetes (Dr Dhiren Gala a recipient of Gold medal for alternate therapy and others have written a book named Panacea on Earth - Wheat Grass Juice, Navneet Publications India Ltd., BS Road, Dadar, Mumbai 400028 phone [phone])

Answer 9

Doctors Reverse Diabetes Without Drugs - http://Help.DiabetesGoGo.com

Answer 10

All of them. The less cooked, the better. The more, the merrier. You can't get too many vegetables. Eating a primarily vegetable diet combined with a few supplements and exercise netted me a 5.8 on my recent HbA1C test. You'll want to moderate your fruits somewhat. Whole grains are excellent too. Meat and dairy is no good despite what you may have heard on TV. More on that:
http://www.geocities.com/seabulls69/Type_II_Diabetes.html