how to get a heart attack?

Answer 1

First you should go for a Genetic Test and get an IL1 gene test report to check if your heart is prone to heart attack in near future or it is perfectly healthy. Accordingly, you can take a decision on your heart health.

Here is a link where you can buy a kit for Heart Health checkup, you can take the sample :

http://sgoel.qbeautyzone.com/products/product.aspx?itemno=104009

Each genetic test kit contains two sterile brushes to collect cell samples from inside your mouth. You'll send these samples to Interleukin Genetics Incorporated. A complete set of instructions is included in every test kit.

If you have an overexpression of the IL1 gene, you should take Nutrigenomic Dietary Supplement that helps to maintain a healthy heart and cardiovascular system. This product can be obtained at following URL:

http://sgoel.qbeautyzone.com/products/product.aspx?itemno=104009

Hope the above information helps you in getting more information on your heart health and take a step accordingly.

Cheers,
WebGuy

Answer 2

these are some CAD risk factors that can lead to obesity, heart diease and maybe a heart attack.

1. family history
2. sedentary (no exercise, not enough too)
3. poor diet - lots of staches, red meats
4. obese (BMI over 30kg/m2)
5. high sugar levels (IFG over 100mg/dL)
6. a systolic blood pressure over 140mmHg
7. a dialostic BP over 90mmHG
8. High amounts of LDL cholestrol / real low amounts of HDL ]cholestrol
***Hypercholesterolemia = total serum choleterol of 200mg/dL or above)***
9. smoking or quit within 6 months
10. a male is at an elevated risk over the age of 45 (women over 55)

No, I am not a doctor nor a nurse. Just a well educated fitness advocate.

Answer 3

Ummm, if you really wanted to kill yourself, wouldn'nt it be easier to shoot yourself in the head? Anyway, all u need to do is drink Tylenol with beer,, this will give you a heart attack, i swear. (actually it'll just kill you, but it will still achieve the same purpose)

Answer 4

Eat fatty fried foods and overeat, don't exercise, lay around and do nothing all day, don't go to the doctor and get check-ups. Generally don't take care of yourself and then once your body is in deplorable shape start overexerting yourself, repeatedly.

Answer 5

Smoke, drink, eat everything, don't exercise, and you'll get your heart attack.

Answer 6

eat lots of shrimp and lobster

Answer 7

get a knife and pierce your heart.

Answer 8

go to iraq!!