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My father is on a cocktail of high blood pressure medications (Norvasc, Lisinopril, Terazosin, Triamterene, Probenecid, Atenolol, Amiodrarone and Coumadin) but also has, for years, had trouble sleeping through the night. In fact, he tends to only get about two to three hours of sleep.

He had been taking Tylenol PM to help him sleep, and it was working, but I pointed out that the active compound in that, (essentially benedryl) probably doesn't mix well with the meds that he is on. He's going to go visit his doctor soon to see about some sort of prescription that he could try, but does anyone have any suggestions for us? He's in desperate need of something...

Thanks for the help!

2006-12-24 08:36:07 · 7 answers · asked by sonia_am_78 2 in Health Diseases & Conditions Heart Diseases

7 answers

Here's the best, most natural and least harmful way to induce sleep that really works.

I don't think your father needs more medications, they won't be an effective and permanent cure anyway. What prevents us from sleeping is an overactive mind which we cannot switch off. Anyone can quickly learn meditation and mind calming and stilling techniques as taught by a yoga teacher. The best yoga for this is Siddha Yoga as taught by it's founder Swami Muktananda, a wonderful, inspired, and greatly respected yoga teacher. Siddha Yoga meditation centers are all over the world and you can find out more online and get some of the many books written by Muktananda that deal with this very subject. I quickly learned the technique in one attendance at a yoga session and the result was immediate, restful relaxing sleep. I urge you to try this natural and really beneficial solution. You will be glad you did. If you email me(see my profile) I can give you titles of publications by Swami Muktananda and more info about Siddha Yoga and about meditation centers near you. Incidentally, this yoga is one of the best methods of alleviating BP- it calms one down and relieves any stress.

2006-12-24 08:44:19 · answer #1 · answered by Mukunda M 7 · 0 0

3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.

2016-05-18 00:56:38 · answer #2 · answered by ? 4 · 0 0

Until he can see his physician, have him contact his pharmacist. That person can probably help him more than his physician as far as which meds are a better mixture together. However, your Dad is on a extremely high amount of meds which are not just for his blood pressure, so he may need some changes in the meds themselves to stop the insomnia. I wish you both much luck. You are a wonderful person for taking such good care of your Dad. Happy Holidays!!

2006-12-24 08:47:21 · answer #3 · answered by Cindy Roo 5 · 1 0

There is an all natural supplement called Gentle Sleep Complex.
It contains a complementary blend of herbs - valerian, chamomile, and passion flower. You can either swallow the pills or crush and mix as a tea.

Hope this is helpful and feel free to contact me with questions.

2006-12-24 11:32:17 · answer #4 · answered by JustMe 6 · 0 0

Insomnia (sleeplessness) is due to stress, dietary and medical
problems. By making small lifestyle changes like having a fixed
daily routine, relaxing and eating properly, insomnia can be
cured. I found the information at http://tinyurl.com/jfzpz useful
for getting sleep.

2006-12-25 03:19:31 · answer #5 · answered by Anonymous · 0 0

Maybe get his heart meds re-evaluated and see if Clonidine will be helpful. It lowers blood pressure but also has the nice effect of helping with insomnia.

2006-12-24 20:25:46 · answer #6 · answered by Anonymous · 0 0

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2017-03-05 01:10:47 · answer #7 · answered by ? 3 · 0 0

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