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9 answers

Good job. Im proud of you. honestly. You realize you feel MUCH better when you're healthy, and you realize to stop paying to kill yourself. So now, on your question im not sure because im not a smoker, or plan to be. I just had to congratulate you, keep it up naser!

2006-12-21 01:06:56 · answer #1 · answered by Anonymous · 1 0

If I understand correctly you are releasing what you think is tar sometimes with coughing sometimes without. When you were smoking the cillia (excuse spelling) or small hair like objects on your lungs were frozen. this happens after the first inhale. Their purpose is to filter out the stuff in the air. They unfreeze after a while which is why you may cough first thing in the morning. The stuff you may be coughing up right now may be the stuff stuck in your lungs or may be your in a area with a lot of smog. However, no matter whether it's dangerous or not you should go see a doctor and get an xray to confirm where this is coming from. Best to you

2006-12-21 09:14:50 · answer #2 · answered by David B 5 · 1 0

Good luck, you caugh because have a sudden change to your raspatory system, I hope that one day you write that you have not smoked for 384 days and so on, using the word clean this is the people who try to recover from drinking and druging, anyways good luck.

2006-12-21 09:09:08 · answer #3 · answered by Wael 3 · 1 0

When you quit smoking the body slowly starts clearing out the lungs. What you get is phlegm when you cough or a lot of spitting. This is natural and good. It means your lungs are trying to dispose of the cigarette "tar" deposits your smoking has put on them.

2006-12-21 09:07:42 · answer #4 · answered by Big C 6 · 1 0

if you eat the right foods, like healthy foods!

You cant just quit smoking and expect it all to come out. you've gotta give it a helpng hand!

After every meal you should drink stacks of water
and breath in deep, alot! if you want ya lungs to go back to semi normal you have to try and use the the part of your lungs that have the tar, to losen it so i will come out

Good luck

try and exercise too, it will help your breathing

2006-12-21 09:11:23 · answer #5 · answered by kill3rkif 1 · 2 0

I haven't had a cigarette since Nov. 23 and I am still coughing up phlegm. I feel sooo much better.
GOOD JOB- Hopefully this time next year we can still be smoke free. Good luck

2006-12-21 09:14:24 · answer #6 · answered by Anonymous · 1 0

GOOD FOR YOU! Do you know that after five years of non-smoking, your lungs return to their initial healthy state (that is, to the state they were before you initially took up smoking).

2006-12-21 09:08:24 · answer #7 · answered by markos m 6 · 1 0

Kudos to you, keep it up. We on Yahoo are so proud of you. Yes, your lungs are slowing trying to heal themselves and rid themselves of the tar.

2006-12-21 09:10:55 · answer #8 · answered by CJBig 5 · 2 0

True. I got thick white mucus with black specks which I assume was the tar. Gross, right?

2006-12-21 09:06:35 · answer #9 · answered by sticky 7 · 1 0

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