I have delivered twins 7 months back, know I am putting more and more weight and my tummy is looking like, that I am pregnant. I don't find much time to do exercise bcoz I am working. Please suggest me some tips to reduce it.
2006-12-20 22:53:59 · 9 answers · asked by Mali 1 in Health ➔ Diet & Fitness
dont drink cold drinks especially while eating +eat more vegetebles
2006-12-20 23:02:35 · answer #1 · answered by romanticaliziational 2 · 0⤊ 0⤋
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2006-12-21 02:35:39 · answer #2 · answered by Brittney 2 · 0⤊ 0⤋
i think after 7 months u might start doing exercises for abs even after c section. and there is no other remedy - exercise. exercise. exercise. i have 3 children, gained weight each time up to 14 kg, now i have no stomach at all. all due hard work in gym every day. when i was working i was doing exercises at home at 9 pm. after kids went to beds
2006-12-20 23:05:14 · answer #3 · answered by jacky 6 · 0⤊ 0⤋
The only way is to exercise...I have had 3 c-sections, if you don't do those sit-ups and other core building exercises you will never reduce your tummy! Sorry...
2006-12-20 22:58:18 · answer #4 · answered by Barbiq 6 · 0⤊ 0⤋
well the only other way is diet
if not plastic surgery
i will advise against both as u r probably nursing ur kids
exercise is the best
or maybe juast start doing things around your place
on alighter note,
dont worry
let the twins grow up a bit
u will loose weight running after them
2006-12-20 23:04:57 · answer #5 · answered by poison_ivy_sam 4 · 0⤊ 0⤋
There really is no other way, you could watch your calories and fat intake but the best way to lose a tummy is to do cardio, go up and down steps, jump rope etc.
2006-12-20 23:00:58 · answer #6 · answered by jennie r 2 · 0⤊ 0⤋
With out exercise there's is not much you can do....try to cut back on calories, drink more water. Good Luck!!!
2006-12-20 22:57:54 · answer #7 · answered by Tab 4 · 0⤊ 0⤋
don't take oily items.don,t go to sleep as soon as you have ur meal.don't sleep for a long time.plan ur diet properly.
2006-12-20 23:08:30 · answer #8 · answered by Heidi 1 · 0⤊ 0⤋
starve yourself to death.lolz.
2006-12-20 22:55:35 · answer #9 · answered by Anonymous · 0⤊ 1⤋