trans fat & saturated fat &omaga fats (what exacly do they mean?)just trying to understand the food labels?

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2006-12-20 15:32:45 · 2 answers · asked by ? 3 in Health ➔ Diet & Fitness

trans fat=bad
sat fat=bad not as bad as trans fat
omega-3 fatty acids=good

2006-12-20 16:49:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋

I really don't care what the label says it tastes good that's all I care about

2006-12-20 15:36:04 · answer #2 · answered by sugarbdp1 6 · 0⤊ 1⤋