semen
2006-12-20 15:17:23
·
answer #1
·
answered by loki 2
·
0⤊
2⤋
There's no solid evidence that taking any kind of supplement or eating any specific food will help hair growth. Eating healthy all around (lots of fruits and veggies etc) can't hurt but I really don't think there is much you can do.
Stimulating your scalp probably won't do much either... in the shower when you're washing your hair you can give yourself a little scalp massage with the tips of your fingers (no nails), but ultimately I think you just have to wait it out to get long hair.
2006-12-20 23:25:08
·
answer #2
·
answered by Principessa 5
·
0⤊
0⤋
Hello. To have nice hair eat a lot of fruits and vegetables. Citrus fruits, berries, avocados, carrots, low fat milk, fish such as salmon.
Drink 3 liters of water per day and take omega 3 supplements Essential Fatty Acids.
Get plenty of rest and try not to shampoo your hair everyday.
As for the scalp, let your hair loose from ponytails if you wear them, and just gently massage your scalp. You dont need to add any oils. Just the touch of your fingertips to your scalp is enough to stimulate oils to produce.
2006-12-20 23:15:25
·
answer #3
·
answered by Janet C 2
·
1⤊
0⤋
Based on what I learned in advanced Anatomy & Physiology in college, consuming protein helps you have healthy hair. .......There is nothing you can eat to make your hair grow faster or anything. ..........According to my professor, any time your body is deficient on protein, your body will show it because your nails will have indention(s) and your hair will lose its luster and look like crap.
To stimulate your scalp, just get a good brush (one with soft tips and a cushy body) so you can gently brush your hair. The motion of the brush tines across your scalp will encourage short-term increased blood flow.
FYI: It's recommended to drink eight 6 oz cups per day, which is 1.42 liters.
2006-12-20 23:18:13
·
answer #4
·
answered by ☺ . CIEL . ☺ 5
·
1⤊
0⤋
Actually, gelatin is good for nails and hair. Knox is a household oldie. Or you can go get some pre-natal vitamins, which are great for your skin too. There is a vitamin specifically for hair I believe it is has Keratin in it. Ask the pharmacist I'm sure they've seen it.
2006-12-20 23:16:51
·
answer #5
·
answered by kahlua.love 1
·
0⤊
0⤋
dont know but try using product with calcium it and use shampoo with shinier hair results
2006-12-20 23:19:30
·
answer #6
·
answered by moose 2
·
0⤊
0⤋
drink lots of water
2006-12-20 23:20:37
·
answer #7
·
answered by Jess 2
·
0⤊
0⤋
i dont think theres any food to grow yo hair
2006-12-20 23:11:18
·
answer #8
·
answered by Anonymous
·
0⤊
1⤋
try to get those vitamins that prgnant girls use thay make hair grow so nicely
2006-12-20 23:13:38
·
answer #9
·
answered by Anonymous
·
0⤊
2⤋
eat wheat germ oil
2006-12-20 23:12:25
·
answer #10
·
answered by rajan naidu 7
·
1⤊
1⤋
ice cream
2006-12-20 23:12:14
·
answer #11
·
answered by Alexis D 1
·
0⤊
2⤋