DO YOU THINK IT'S POSSIBLE TO LOOSE 5 LBS IN TWO WEEKS? I WORK OUT ALOT MOSTLY I DO CARDIO, I HAVE LOST WEIGHT ESPECIALLY INCHES. I HAVE 2 WEEKS TO REACH MY GOAL AND 5-7 LBS TO LOOSE! PLEASE GIVE ME SOME TIPS!
2006-12-20 13:23:07 · 11 answers · asked by mariaayalalope 1 in Health ➔ Diet & Fitness
Go on a high protein diet, Akiens. You can get the book at the library. The first two weeks are the hardest on this diet, but you can lose about 5-10 in a week so you could lose 5 - 10 in two weeks.
2006-12-20 13:34:58 · answer #1 · answered by Wicked 7 · 0⤊ 1⤋
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2016-08-10 02:27:27 · answer #2 · answered by salvalzo 4 · 0⤊ 0⤋
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2016-05-20 20:21:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
In your first week youshould be able to drop 5 with no harm. Your getting rid of a lot of liquids during the first week, Next week it should drop down to no more than 2 lbs.
2006-12-20 13:32:56 · answer #4 · answered by ? 5 · 0⤊ 1⤋
5 lbs in two weeks is very possible. Continue with your cardio. Obviously, you're doing something right.
2006-12-20 13:27:19 · answer #5 · answered by S H 6 · 1⤊ 1⤋
Eat more meat and less carbohydrates like pasta, bread and rice. Start swimming it will definetly make u lose weight and make u feel great, as well swimming builds up ur stamina like hell ur lungs get so much more powerful u wont believe. u willl be able to run for longer as well
2006-12-20 13:29:44 · answer #6 · answered by pie-jur-wot 2 · 0⤊ 2⤋
2-4 per week is the dietry norm,so 5 pounds in 2 weeks is right on the cross-hairs.
2006-12-20 13:25:33 · answer #7 · answered by Anonymous · 0⤊ 2⤋
Eat less, or at least fat free foods, like more greens instead. Work out a little more by adding different excercises to your workouts.
2006-12-20 13:28:34 · answer #8 · answered by Fruit Cake Lady 5 · 0⤊ 1⤋
in the military I used apple juice. Lots of apple juice.
2006-12-20 13:31:31 · answer #9 · answered by Rhino-Jo 3 · 0⤊ 1⤋
Yes............ but make sure that it is healthy to loose them
2006-12-20 13:38:36 · answer #10 · answered by Anonymous · 0⤊ 0⤋