Gosh, today i woke up with the worst ankle ache i ever had in my entire like, it feels like the joints on both my ankles are aching so badly and i keep cracking it ( u knw, twisting ur ankle almost around and u can hear ur bones crack) bt its nt helping, how do i stop it?
2006-12-20 10:28:29 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Pain & Pain Management
Could it be i walked too much yest? i did walk alot yest? more than usual...could it be?
2006-12-20 10:36:27 · update #1
Run (I mean go) to the an orthopedic doctor. There really is no way to tell for sure unless test and ex-rays are taken. But if money or just wanting to be practical is your aim then of course buy a wrap take some ADVIL or whatever over the counter pain reliever works best for you and wait a few days but I am the kind of gal that likes to know things as soon as possible before I make my situation worse especially if your pain is as bad as you say. If you have to worry about Dr. fees then please remember that there are clinics and if you are a college student, you have the school clinic, otherwise take it easy with the ankle, wrap it and stay on top of those pain relievers (I'd really advise an anti-inflammatory if possible).
2006-12-20 10:31:02 · answer #1 · answered by MeHurdu 4 · 0⤊ 0⤋
that's surprising since you look so young to have this type of pain. do ankles stretch (circles) take avil if need be.
2006-12-21 14:52:47 · answer #2 · answered by harmony 7 · 0⤊ 0⤋
stop your man tying you up so hard and let me have a go , will even give you a nice massage
2006-12-20 18:31:07 · answer #3 · answered by mrqprfc 2 · 1⤊ 1⤋
ice and ibprofen and do that for like 3 days ? idk ... if it doesnt help u could of sprained them in ur sleep
2006-12-20 18:30:02 · answer #4 · answered by cheergal4 3 · 0⤊ 0⤋