2006-12-20 10:01:40 · 9 answers · asked by colormespoiled 2 in Health ➔ Diet & Fitness
eat more friuts and veggies and drink more water take b12
2006-12-20 10:04:15 · answer #1 · answered by ♥ Emily ♥ 5 · 0⤊ 0⤋
Fruit shakes with protein, whey and fiber added to them...and of course ice. It's actually pretty good. Just blend well, it can get a bit grainy. Best of luck!
2006-12-20 18:05:06 · answer #2 · answered by Wasabi36 2 · 0⤊ 0⤋
i dont fully understand what you're saying. is it that you can only eat veggies and fruit? or you want suggestions for a snack of just veggies and fruits?
2006-12-20 18:04:38 · answer #3 · answered by Matt D 1 · 0⤊ 0⤋
peanut butter, potatoes, bananas, enourmous amounts of salad yeah thats why i can't eat just fruits and veggies they never fill me up.
2006-12-20 18:05:16 · answer #4 · answered by good advice 3 · 0⤊ 0⤋
The secret is proteins,proteins and proteins ...it's the only thing that will help you feel full and feed your muscles:)
2006-12-21 03:27:45 · answer #5 · answered by crazy_queen 2 · 0⤊ 0⤋
Drink a lot of water a day!
2006-12-20 18:04:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try soups and high fiber veggies like yams to stay fuller longer and keep drinking that water. :)
2006-12-20 20:07:51 · answer #7 · answered by Christy 2 · 0⤊ 0⤋
you could eat a ton of celery becuase each stalk is about a calorie.
2006-12-20 18:03:56 · answer #8 · answered by Stella Q 2 · 0⤊ 0⤋
you realy won't feel full without protein
2006-12-20 18:04:27 · answer #9 · answered by BAR 4 · 1⤊ 0⤋