How can I lose 10 pounds before new years eve?

Question

Any advice?

Answer 1

Try the Master Cleanser Lemonade diet. Its not for sissies, but if your serious and disciplined, it works wonders.

Answer 2

I found the book to be very informative and easy to read.

I've lost 17 pounds in 12 days, I'm just concerned that I'm losing too much weight, too quickly. I will admit I haven't followed the guide exactly. I'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off.

It clearly works and if I'd followed it exactly I think it would scare the living daylights out of me because of the amount that I'd lose. So thanks again for the information. I've never purchased anything like this before because they are usually full of trash, but 3WD has been a pleasant surprise.

Get started today!

Answer 3

Have you tried a cleanse? I've been trying exercise only for about 4 months and I only dropped 7 lbs. But with cleaning and exercising I lost 22 lbs in a month. I tried a 9 day cleanse. I'm going to do it again next month. My doctor recommended it to me for my weight loss. With a good cleanse you can lose up to 10 lbs in 9 days. And it's not just water weight. Just cleanse, eat healthy and exercise at least 1 hour 3 times a week. Even if it's just walking around the mall or the track. I'm now on month 2 and I've lost a total of 35lbs and 73 inches. You can buy Isagenix from http://www.thedetoxlife.com/ Good luck.

Answer 4

I found a great way to lose weight fast and keep it off. I do body cleansing. I lost 13 pounds in 9 days and then 28 pounds in less than a month. Cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives etc. The toxins get stored in the fat in our body. To shrink the fat, we have to get rid of the toxins by cleansing. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. To learn more call the toll free number 1-877-587-4647 or check out the website. Cleansing was good for me. Good luck whatever you decide to do!
http://diet4cleansing.com

Answer 5

It may not be possible (or healthy) to lose 10 pounds in that amount of time, but here are some tips that can get you started:

-Drink a lot of water
-Drink fewer soft drinks, and drink diet ones
when you do.
-Pretzels are a great low-fat snack.
-Eat healthy, low fat foods like fruits and vegetables.
-Eat lean meats. (Chicken and Turkey)
-Bake foods instead of frying if possible.
- Cut back on sugars and starches.
-Eat breakfast: low-fat oatmeal, cereal, or yogurt...
-Exercise more. (Walking is a good way to burn calories.)
-Look up recipes for low-fat foods. (There are many ways to make your favorite foods lower in fat.)

Answer 6

Don't even think about it. To lose that much that fast would only cause serious problems with you health.
I could give you ideas, but I wouldn't forgive myself.
Just be your self and enjoy the holidays.

Answer 7

Eat a limited amount of fruit and veggies
chew gum if your craving food
drink lots of water
& exercise
but i dont recommend it , its not healthy

Answer 8

Work out alot and eat good food no greasy food then your beautiful skin will mess up ok now u better do it

Answer 9

I have had great results with an all natural product called Isagenix.

This product is only available by distributor.

If you would like to know more please email me at [e-mail]

Answer 10

yeah exercise, and eat healthy i know its really hard to figure out how to lose weight