Everything I exercise, I get a headache, from laying on my back, side, stomach, holding my head up, whatever.. I just hate it, because I want to exercise really bad, but this gets in the way.
Im only 18
2006-12-20 08:58:32 · 7 answers · asked by Pook 2 in Health ➔ Diet & Fitness
Every time, not everything, sorry
2006-12-20 08:59:13 · update #1
your blood pressure may be elevating during exercise, see your doctor, tell him your symptoms may be something else to that. you may just need to drink water or gatorade to keep yourself hydrated during, headache a sign of dehydration also.
2006-12-20 09:04:11 · answer #1 · answered by needtheinfo 3 · 0⤊ 0⤋
Sounds like your dehydrated. Always take water with you when you exercise and try bringing water to school and drink it throughout the day. It could also be squinting into the sun too that could cause headaches.
2016-03-13 09:00:37 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i used to have this problem, i found that cutting out meat, fried foods, (and\or) butter seemed to cut this feeling out of the way
you don't have to cut this out totally, but about a complete day before you excercise cutting all of these out gets rid of the headaches...although this is only a guess, if it continues, then mabye it's something else
2006-12-20 09:09:52 · answer #3 · answered by Pops 4 · 1⤊ 0⤋
That's an easy one. Don't exercise, it works for me. I get no post exercise headaches, ever.
2006-12-20 09:01:31 · answer #4 · answered by Ron P 3 · 2⤊ 2⤋
drink plenty of water
2006-12-20 09:11:36 · answer #5 · answered by cookie123 2 · 0⤊ 0⤋
take a advil before you go and see a dr!
2006-12-20 09:06:45 · answer #6 · answered by Anonymous · 1⤊ 0⤋
ok, if you tie your hair let it down that maybe the cause, also try breathing a lot slower and deeper.
2006-12-20 09:06:33 · answer #7 · answered by princton_girl 2 · 0⤊ 1⤋
water helps me soothe m;y aches and paines
hope this helps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!@
2006-12-20 09:06:50 · answer #8 · answered by clumsy 4 · 0⤊ 0⤋