2006-12-20 08:05:32 · 5 answers · asked by keisha b 1 in Health ➔ Diet & Fitness
yes it is, it has a lot of calcium like any deary product, plus it has natural bacteria that helps to keep your stomach bacteria healthy (like yogurt)
2006-12-20 08:12:22 · answer #1 · answered by alkak1 3 · 0⤊ 0⤋
Yes cottage cheese is a great source or protien, calcium, vitamin A and D. If you get the fat free one it is even better because it has 0 cholesterol
2006-12-20 08:13:32 · answer #2 · answered by Freedom 7 · 0⤊ 0⤋
yes cottage cheese is good for you.
it will help if you have stomach problems, also.
if, you have any type of breathing problems, you should avoid dairy products, though.
god bless you and merry christmas !!!
2006-12-20 08:31:00 · answer #3 · answered by Indiana Colts Fan 3 · 0⤊ 0⤋
yes it is it has lots of calcium and protein and is pretty low in fat eat it with some fruit in the morning mmm yummy
2006-12-20 08:14:00 · answer #4 · answered by wookie 3 · 0⤊ 0⤋
im not sure... i heard that too though.
2006-12-20 08:08:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋