Does Winsor Pilates give good results?

Question

i have bought it, but too lazy to work out regularly
i like to have fast results.. if this pilates does work - i will start as soon as possible and do it regularly..

Answer 1

In 10 days, you'll feel better.
In 20 days, you'll look better.
In 30 days, you'll have a whole new body.

But you have to keep doing it to maintain it.

Answer 2

The program works. You just have to motivate yourself to do it. Aim for 3-4 workouts per week.

Answer 3

it does but you have to stick to it and do it regularly:)