What do leg ups do for the body?

0 ⤊

2006-12-20 07:24:15 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness

Probably one of the best exercises for the lower abs.

2006-12-20 07:39:50 · answer #1 · answered by cargo 2 · 0⤊ 0⤋

Stomach

2006-12-20 07:27:03 · answer #2 · answered by don_steele54 6 · 0⤊ 0⤋

They work more areas than the stomach. They work the thighs and hip extensors as well. They are good for leg/hip flexibility.

2006-12-20 07:31:18 · answer #3 · answered by Jizzel 2 · 0⤊ 0⤋

lower abs

2006-12-20 08:20:42 · answer #4 · answered by usc_drew 2 · 0⤊ 0⤋

i do them before i surf and it seems to reduce back pain

2006-12-20 07:26:39 · answer #5 · answered by qpistol 5 · 0⤊ 0⤋

its very good for your stomach tucking!!!

2006-12-20 07:26:37 · answer #6 · answered by samina m 3 · 0⤊ 0⤋