What is B12?

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2006-12-20 07:20:45 · 4 answers · asked by abs of steel 3 in Health ➔ Diet & Fitness

4 answers

Vitamin B12 is a member of the vitamin B complex. It contains cobalt, and so is also known as cobalamin. It is exclusively synthesised by bacteria and is found primarily in meat, eggs and dairy products.

2006-12-20 07:23:24 · answer #1 · answered by S H 6 · 1⤊ 0⤋

As the previous answerer correctly said, it is a vitamin which contains cobalt. It is essential for the production of red blood cells and maintining the nervous system.

2006-12-20 07:26:12 · answer #2 · answered by Mike 4 · 0⤊ 0⤋

Thaimine

2006-12-20 07:25:42 · answer #3 · answered by Anonymous · 0⤊ 3⤋

its a vitamin

2006-12-20 07:28:35 · answer #4 · answered by volleychik11 2 · 0⤊ 1⤋