I drink several 16oz bottles of water a day, but mix crystal light to go in it and was wondering if this can count as my 8 glasses of water a day
2006-12-20 07:15:41 · 6 answers · asked by sankashi 1 in Food & Drink ➔ Non-Alcoholic Drinks
yes the crystal light doesn't change the water, just it's taste.
2006-12-20 07:18:01 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
A lot of studies now say that you need 8 glasses of liquid per day. While water is best, sometimes you need to add a little flavor to get thru 8 glasses.
2006-12-20 07:23:13 · answer #2 · answered by ramman 4 · 1⤊ 0⤋
Yes, it does count. You are supposed to have 64 ounces of liquid. It doesn't all have to be plain water. Flavored water works. As do coffee, tea, and juices.
2006-12-21 11:05:09 · answer #3 · answered by istitch2 6 · 0⤊ 0⤋
Yes, it is still 64 ounces of water. It just changes the flavor.
2006-12-20 07:23:23 · answer #4 · answered by Tony M 7 · 0⤊ 0⤋
It counts for sure!
2006-12-20 07:23:49 · answer #5 · answered by precious02k 3 · 0⤊ 0⤋
i don't think so.
2006-12-20 07:19:25 · answer #6 · answered by Common_Sense2 6 · 0⤊ 0⤋