2006-12-20 05:43:48 · 8 answers · asked by Mayonaise 6 in Health ➔ Other - Health
A hot shower, cool compress, dark cool room, and finding a comfortable position that you maybe able to drift off to sleep. If it is a sinus headache the hot shower and hot cup of tea will help open the sinus passages and help reduce the inflammation which is causing the headache. If it is a true migraine then dark cool room will help the most. Hope you feel better.
2006-12-20 05:48:17 · answer #1 · answered by be happier own a pitbull 6 · 0⤊ 0⤋
Headache is a pain in the head, scalp or neck. Headaches can be
caused by minor problems like eyestrain, lack of coffee or more
serious reasons like head injury, brain tumors, encephalitis and
meningitis. Taking painkillers continuously can have harmful side
effects, so it is better to modify your lifestyle. More information
available at http://tinyurl.com/q8696
2006-12-21 11:57:23 · answer #2 · answered by parijat 3 · 0⤊ 0⤋
Water if you're dehydrated. Or perhaps hot tea.
A good massage, from your back, up over your scalp, and around your ears, and across your forehead.
Ice packs on your head and around your neck if the headach is from overheating. Otherwise, a washcloth soaked with hot water and wrung out, then folded over your eyes.
I hope this helps!
2006-12-20 13:49:07 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋
Accupressure helps - pinch the web of skin between your thumb and forefinger (with your thumb on the top of your opposite hand and the first couple of fingers on the underside. Hold the pressure for a few minutes, and see if it helps.
2006-12-20 13:51:41 · answer #4 · answered by woodlands127 5 · 0⤊ 0⤋
massage the tense muscles. Massage the web of fleshy skin between your thumb & forefinger. Take a nap & use stress reduction techniques. All of which can be helpful. Good luck.
2006-12-20 13:47:26 · answer #5 · answered by 2D 7 · 0⤊ 0⤋
I find that putting an ice pack above my eyes works the best. Sometimes just sleeping.
2006-12-20 13:51:24 · answer #6 · answered by riptide_71 5 · 0⤊ 0⤋
I put a hot wash cloth over my eyes and listen to soft music.
2006-12-22 02:08:24 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Learn and practice YOGA daily.
2006-12-20 14:08:53 · answer #8 · answered by SKG R 6 · 0⤊ 0⤋