what exercise can I do to build my endurance/ energy levels at home?

I want to build up my stamina endurance and energy levels. do you know any excercises that I can do at home to help Me?

2006-12-20 04:05:03 · 1 answers · asked by lemmaster16 1 in Health ➔ Diet & Fitness

Anything cardio. Jumping jacks, jogging, walking, riding a bike, roller blading, dancing, swimming.

2006-12-20 04:12:56 · answer #1 · answered by freakyallweeky 5 · 1⤊ 0⤋

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