How long should I try to take them outside for everyday? And what is a good time?
2006-12-20 02:53:44 · 5 answers · asked by Detou 1 in Pregnancy & Parenting ➔ Other - Pregnancy & Parenting
Yes they do need sun,best time will be before 11 o'clock on the morning,and after 4pm and this should happen daily for about 20 min,I know its so hard on Saudi Arabia even to sit with them on the balcony,but you can give them vitamin D,to make up for the sun exposition
Good Luck
2006-12-20 03:03:56 · answer #1 · answered by Maro's mom 5 · 1⤊ 0⤋
I would say atleast 15 minutes a day. Your body gets helpful vitamins from the sun in that amount of time. The suns rays are hottest from 10 am-4 pm. Just make sure and use plenty of sunscreen, of course :)
2006-12-20 03:03:39 · answer #2 · answered by Lesley C 2 · 1⤊ 0⤋
I live in Costa Rica, Central America (similar latitude?). Its safer to avoid sun at noon, 3 hours before and after. Anyway, kids should to play and exercise outdoors at least an hour a day.
2006-12-20 03:06:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Morning or evening, but I wouldn't durring midday. Getting some sun is good, it is good for our bodies. An hour or two a day would be best. Don't forget sunscreen, sun lotion, or something like that.
2006-12-20 03:09:58 · answer #4 · answered by Weston 3 · 0⤊ 0⤋
i tell them only to go out when you shadow is shorter then you... kids understand that. that is your cooler times
2006-12-20 03:11:51 · answer #5 · answered by Anonymous · 0⤊ 0⤋