1 cup dried chickpeas or 16 oz. can of chickpeas or garbanzo beans.
1 large onion, chopped
2 cloves of garlic, chopped
3 tablespoons of fresh parsley, chopped
1 teaspoon coriander
1 teaspoon cumin
1/2 teaspoon baking powder
Salt
Pepper
Oil for frying
Place dried chickpeas in a bowl, covering with cold water. Allow to soak overnight. Omit this step if using canned beans.
Drain chickpeas, and place in pan with fresh water, and bring to a boil.
Allow to boil for 5 minutes, then let simmer on low for about an hour.Drain and allow to cool for 15 minutes.
Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. Add baking powder.
Mash chickpeas, ensuring to mix ingredients together. You can also combine ingredients in a food processor. You want the result to be a thick paste.
Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
Fry in 2 inches of oil until golden brown (5-7 minutes).
Serve hot.
You can serve pita bread with it. Heres a recipe for pita bread; or could just bu it.
Pita Bread Pockets
1 package of yeast, or quick rising yeast
1/2 cup warm water
3 cups all purpose flour
1 1/4 teapsoon salt
1 teaspoon granulated sugar
1 cup lukewarm water
Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
Combine flour and salt in large bowl.
Make a small depression in the middle of lour and pur yeast water in depression.
Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic.
PLace dough on floured surface and knead for 10-15 minutes.When the dough is no longer stick and is smooth and elastic, it has been successfully kneaded.
Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated.
Allow to sit in a warm place for about 3 hours, or until it has doubled in size.
Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500 deg F. and make sure rack is at the very bottom of oven. Be sure to preheat your baking sheet also.
Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick.
Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes.
Remove each pita with a spatula from the baking sheet and add additional pitas for baking.
Take spatula and gently push down puff. Immediately place in storage bags.
P.S. Pita bread can be stored in the frezzer for a month...but make sure you use freezer bags.
2006-12-20 00:00:18
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answer #1
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answered by Trini-HaitianGrl81 5
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RECIPE INGREDIENTS
1 cup dried peeled fava beans (7 ounces), soaked overnight
3/4 cup dried chickpeas, soaked overnight
1 small onion, finely chopped
1/3 cup minced flat-leaf parsley
2 tablespoons minced cilantro
1 garlic clove, minced
1 teaspoon baking powder
1 teaspoon kosher salt
3/4 teaspoon ground cumin
Pinch of crushed red pepper
3 tablespoons water
Pure olive oil or canola oil, for frying
Tahini Sauce (see recipe)
RECIPE METHOD
Drain and rinse the favas and chickpeas and put them in a food processor. Add the onion, parsley, cilantro, garlic, baking powder, salt, cumin and crushed red pepper. Pulse, scraping down the side of the bowl, to form a coarse paste. Add the water and process until the mixture is gritty but fine and brilliant green. Scrape the paste into a bowl.
In a medium saucepan, heat 2 inches of oil to 350 degrees F. Scoop rounded tablespoons of the falafel mixture into the hot oil and fry in small batches until browned and crisp, about 2 minutes. Drain on paper towels set over a wire rack and serve hot, with Tahini Sauce.
Recipe created by Nancy Harmon Jenkins.
Recipe reprinted by permission of Food and Wine. All rights reserved.
2006-12-20 05:39:03
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answer #2
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answered by Anonymous
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FALAFEL a million c. uncooked chick peas or garbanzo beans a million c. uncooked fava beans, shelled a million/two c. onions, chopped a million/four c. chopped parsley three cloves garlic, pressed two eggs a million tbsp. contemporary cilantro or a million tbsp. coriander powder two tsp. cumin powder a million/four tsp. black pepper a million/four tsp. pink pepper Oil for deep frying a million/eight tsp. cinnamon Pinch of cloves Salt to style a million tsp. baking soda Bread crumbs (not obligatory) Soak the beans in water for approximately 24 hours. Drain and rinse. Puree in a meals processor or blender. Transfer to a blending bowl. Add the entire materials. Heat ample oil in a deep saucepan or Wok to arrive a intensity of approximately two inches. Shape the falafel combination into flat rounds, approximately a million a million/two inches in diameter. Drop them in sizzling oil. Do now not crowd. If they're browning too speedily, lower warmth. Serve with Tahini Dip JM
2016-09-03 13:29:26
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answer #3
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answered by Anonymous
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