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2006-12-18 09:27:13 · 2 answers · asked by little_dasi 1 in Food & Drink Vegetarian & Vegan

2 answers

Any multivitamins are good if they're 'suitable for vegan', as most of them contain the same thing, - the full range of essential vitamins, to more or less 100% of the Recommended Daily Allowance (RDA).

For me what makes one better than the other is the price, that's about it. Also go for ones that include minerals too, for example iron, calcium, etc.

2006-12-19 07:01:25 · answer #1 · answered by Vegon 3 · 1 0

Trader Joes are the best

2006-12-18 09:29:18 · answer #2 · answered by Anonymous · 0 0

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