2006-12-15 07:12:49 · 6 answers · asked by Chris D 4 in Food & Drink ➔ Vegetarian & Vegan
Soy milk, rice milk, almond milk. Any of those things. And since most of them come in flavors other than "plain", they will also add a flavor boost to your smoothies.
~Morg~
2006-12-15 07:18:20 · answer #1 · answered by morgorond 5 · 0⤊ 0⤋
I think you'll find that soy or almond milk will work nicely, providing even more protein than cows milk. I would stay away from rice milk for smoothies. I don't think it would be horrible, it's consistency is just a little bit more watery than is counterparts. Silken tofu would also do the trick. Good luck!
2006-12-15 12:21:46 · answer #2 · answered by lunachick 5 · 0⤊ 0⤋
Soy and Eggs. Eggs are higher in protein than milk/whey products.Soy is lower in protein content.
2006-12-15 08:08:53 · answer #3 · answered by Anonymous · 0⤊ 1⤋
The milks she said are good, you can also try rice puddings to thicken them up (similar to what babies drink). I know the milks were what you were looking for, but this is just a tip :)
2006-12-15 07:20:38 · answer #4 · answered by Jase 3 · 0⤊ 0⤋
use frozen berries. buy frozen blueberries, strawberries,raspberries in the frozen department of the supermarket and put them in the blender with soy milk and protein powder
2006-12-15 12:19:40 · answer #5 · answered by saltydunes24 4 · 0⤊ 0⤋
I use sugar free Jello powder for flavor and consistency.
2006-12-15 08:15:09 · answer #6 · answered by curt f 2 · 0⤊ 0⤋