Because, there r some people that like to talk about of my weight and it is getting on my nerves, what should I do? cause I have all this anger in me and sometimes it just makes me cry.
2006-12-13 13:13:11 · 5 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Respiratory Diseases
sometimes all it takes is a good cry. try working out or something. i took a kickboxing class when i was stressed and mad and frustrated and upset with lot of people, and it really helped get rid of some anger. it also was a good work out:) sorry you're having trouble. things will get better:)
2006-12-13 13:21:36 · answer #1 · answered by Starry Eyes 5 · 0⤊ 0⤋
Don't talk about your weight with them anymore.
The best way to lose anger is to not get angry in the first place, which means taking care of your wonderful self. And that means paying attention to what you talk about with people who have the power to hurt you.
Besides, your weight is your business alone, and no one elses.
If you think someone's comments might make you feel bad, don't talk to them about sensitive subjects.
2006-12-13 13:18:09 · answer #2 · answered by Lisa L 1 · 0⤊ 0⤋
Hmm.. to lose anger... well
1. Try not to think about the things that make you angry and upset
2. Well sometimes i scream about it as loud as i can and even write a bad letter using nasty words to them. But don't send it!
3. Do things that make you happy!!! =D
2006-12-13 13:22:47 · answer #3 · answered by Cindy R 1 · 0⤊ 0⤋
when people feel the need 2 talk about someone else it b cuz they have low self esteem if you feel good about your self then u should no what 2 say 2 them when they say something 2 u 2 make u feel bad about your self ever one cant b the same that's what make you YOU OKAY
2006-12-17 08:13:21 · answer #4 · answered by 4ever 2 · 0⤊ 0⤋
i met someone the other day that slaps trees!
when im angry, i yell. sometimes i cry. im glad youre able to get it without hurting yourself or someone else.
2006-12-13 13:48:36 · answer #5 · answered by SportzPT 2 · 0⤊ 0⤋